Coulommiers
Packaged product Produits laitiers et oeufs CF&R
Coulommiers contains 283 kcal per 100 g. A serving, 30 g (30 g) provides about 85 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 319 kcal per 100 g across 391 products.
100 g provides 27 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 18 g | 36 % |
| Calcium L | 350 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,1 gbelow the median for produits laitiers et oeufs (median 0,5 g)
- Fat23 gbelow the median for produits laitiers et oeufs (median 27 g)
- Saturated fat16 gbelow the median for produits laitiers et oeufs (median 18 g)
- Sodium600 mgabove the median for produits laitiers et oeufs (median 551 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CF&R
- Barcode
- 3176580101806
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Fromage industriel
- Packaging
- Paper,Box,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulommiers LE PATURON | 283 | 18 g | 1 g | 23 g |
| Coulommiers (23% MG) Coeur de Lion | 283 | 18 g | 1 g | 23 g |
| Coulommiers Coeur de Lion | 283 | 18 g | 1 g | 23 g |
| Coulommiers lp 350g Netto | 283 | 18 g | 0,5 g | 23 g |
| Fromage pasteurisé Coulommiers 23% de MG, x10 - 350g U | 283 | 18 g | 1 g | 23 g |
| Coulommiers au lait pasteurisé 23%MG, 350g U | 283 | 18 g | 1 g | 23 g |
| Coulommiers de caractère au lait pasteurisé 23% de MG, 350g U | 283 | 18 g | 1 g | 23 g |
| Grated Queso Cotija Ariza Cheese Co. | 283 | 33,3 g | 0 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coulommiers?
100 g of Coulommiers has 283 kcal. Serving, 30 g (30 g): about 85 kcal.
Is Coulommiers high in protein?
Coulommiers contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in serving, 30 g (30 g). About 25 % of its calories come from protein.
How many carbs are in Coulommiers?
Coulommiers has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coulommiers?
Coulommiers contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Coulommiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coulommiers?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3176580101806. License: ODbL 1.0 (Open Food Facts). Source record dated 17 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.