Coulommiers
Packaged product Milch und Eier CF&R
Coulommiers contains 283 kcal per 100 g. A Serving, 30 g (30 g) provides about 85 kcal.
Roughly 73 % of its calories come from fat, with 25 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 319 kcal per 100 g across 391 products.
100 g provides 27 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 283 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 16 g | 80 % |
| Sodium L | 600 mg | 26 % |
| Total carbohydrates L | 1 g | 0,4 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,1 g | |
| Protein L | 18 g | 36 % |
| Calcium L | 350 mg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 1 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Sugars0,1 gbelow the median for Milch und Eier (median 0,5 g)
- Fat23 gbelow the median for Milch und Eier (median 27 g)
- Saturated fat16 gbelow the median for Milch und Eier (median 18 g)
- Sodium600 mgabove the median for Milch und Eier (median 551 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CF&R
- Barcode
- 3176580101806
- Quantity
- 350 g
- Label serving
- 30 g
- Category
- Industriekäse
- Packaging
- Paper,Box,Cardboard,fresh
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coulommiers LE PATURON | 283 | 18 g | 1 g | 23 g |
| Coulommiers (23% MG) Coeur de Lion | 283 | 18 g | 1 g | 23 g |
| Coulommiers Coeur de Lion | 283 | 18 g | 1 g | 23 g |
| Coulommiers lp 350g Netto | 283 | 18 g | 0,5 g | 23 g |
| Fromage pasteurisé Coulommiers 23% de MG, x10 - 350g U | 283 | 18 g | 1 g | 23 g |
| Coulommiers au lait pasteurisé 23%MG, 350g U | 283 | 18 g | 1 g | 23 g |
| Coulommiers de caractère au lait pasteurisé 23% de MG, 350g U | 283 | 18 g | 1 g | 23 g |
| Grated Queso Cotija Ariza Cheese Co. | 283 | 33,3 g | 0 g | 16,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coulommiers?
100 g of Coulommiers has 283 kcal. Serving, 30 g (30 g): about 85 kcal.
Is Coulommiers high in protein?
Coulommiers contains 18 g of protein per 100 g (36 % of the 50 g Daily Value), or 5,4 g in Serving, 30 g (30 g). About 25 % of its calories come from protein.
How many carbs are in Coulommiers?
Coulommiers has 1 g of total carbohydrates per 100 g, including 0,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coulommiers?
Coulommiers contains 23 g of fat per 100 g, of which 16 g is saturated (80 % of the Daily Value).
What vitamins and minerals does Coulommiers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Coulommiers?
100 g contains 600 mg of sodium, 26 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3176580101806. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.