Cottage pie
Packaged product Sucres et desserts Lite n easy
Cottage pie contains 107 kcal per 100 g. A serving, 236.0 g (236 g) provides about 253 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 5,6 g)
- Fiber1,4 gbelow the median for sucres et desserts (median 2 g)
- Sugars1,9 gin the lowest quarter of sucres et desserts (median 21,6 g)
- Fat4,4 gbelow the median for sucres et desserts (median 13,5 g)
- Saturated fat2,6 gbelow the median for sucres et desserts (median 5,6 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lite n easy
- Barcode
- 00070151
- Label serving
- 236.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet honey leg ham Dorsogna | 107 | 18,4 g | 2 g | 2,8 g |
| Smoked Honey Ham Deli Express | 107 | 15,1 g | 5,7 g | 2,8 g |
| Bread & Butter Sucrés Sweet Pickles President's Choice | 107 | 0,36 g | 25 g | 0 g |
| Honey turkey breast Aldi | 107 | 21,4 g | 3,6 g | 0,89 g |
| Honey turkey brest Gourmet Guru | 107 | 21,4 g | 3,6 g | 0,89 g |
| Sweet Bread and Butter Chips Winco Foods | 107 | 0 g | 25 g | 0 g |
| Boar’s head sweet b’s honey barbeque glazed chicken breast Boar’s Head | 107 | 17,9 g | 5,4 g | 1,8 g |
| Honey Buffalo-Style Chicken Tenders Sous Vide | 107 | 21,4 g | 2,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 107 kcal. Serving, 236.0 g (236 g): about 253 kcal.
How much protein is in Cottage pie?
Cottage pie contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 17,7 g in serving, 236.0 g (236 g). About 29 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Cottage pie?
Cottage pie has 8,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00070151. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.