Cottage pie
Packaged product Süßigkeiten und Desserts Lite n easy
Cottage pie contains 107 kcal per 100 g. A Serving, 236.0 g (236 g) provides about 253 kcal.
Roughly 38 % of its calories come from fat, with 33 % from carbohydrates and 29 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 107 kcal | |
| Total fat L | 4,4 g | 6 % |
| Saturated fat L | 2,6 g | 13 % |
| Sodium | not reported | |
| Total carbohydrates L | 8,6 g | 3 % |
| Dietary fiber L | 1,4 g | 5 % |
| Total sugars L | 1,9 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 33 %
- Fat 38 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,4 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat4,4 gbelow the median for Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat2,6 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Protein per 100 kcal7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lite n easy
- Barcode
- 00070151
- Label serving
- 236.0 g
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sweet honey leg ham Dorsogna | 107 | 18,4 g | 2 g | 2,8 g |
| Smoked Honey Ham Deli Express | 107 | 15,1 g | 5,7 g | 2,8 g |
| Bread & Butter Sucrés Sweet Pickles President's Choice | 107 | 0,36 g | 25 g | 0 g |
| Honey turkey breast Aldi | 107 | 21,4 g | 3,6 g | 0,89 g |
| Honey turkey brest Gourmet Guru | 107 | 21,4 g | 3,6 g | 0,89 g |
| Sweet Bread and Butter Chips Winco Foods | 107 | 0 g | 25 g | 0 g |
| Boar’s head sweet b’s honey barbeque glazed chicken breast Boar’s Head | 107 | 17,9 g | 5,4 g | 1,8 g |
| Honey Buffalo-Style Chicken Tenders Sous Vide | 107 | 21,4 g | 2,4 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cottage pie?
100 g of Cottage pie has 107 kcal. Serving, 236.0 g (236 g): about 253 kcal.
How much protein is in Cottage pie?
Cottage pie contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 17,7 g in Serving, 236.0 g (236 g). About 29 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,6 g).
How many carbs are in Cottage pie?
Cottage pie has 8,6 g of total carbohydrates per 100 g, including 1,4 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cottage pie?
Cottage pie contains 4,4 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00070151. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.