Cornish Pasties

Packaged product Légumes Ginsters

Cornish Pasties contains 278 kcal per 100 g.

Roughly 60 % of its calories come from fat, with 31 % from carbohydrates and 9 % from protein (estimated with general energy factors).

That is close to the median for légumes on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Cornish Pasties by Ginsters, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
278kcal per 100 g
6,4 gprotein
21,4 gcarbohydrates
18,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 278 kcal
Total fat L 18,2 g 23 %
Saturated fat L 8,5 g 43 %
Sodium L 420 mg 18 %
Total carbohydrates L 21,4 g 8 %
Dietary fiber L 1,7 g 6 %
Total sugars L 1,3 g
Added sugars L 0,007 g 0 %
Protein L 6,4 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 31 %Fat: 60 %278kcal / 100 g
  • Protein 9 %
  • Carbohydrates 31 %
  • Fat 60 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,4 gabove the median for légumes (median 6,2 g)
  • Sugars1,3 gin the lowest quarter of légumes (median 1,8 g)
  • Fat18,2 gabove the median for légumes (median 18 g)
  • Saturated fat8,5 gabove the median for légumes (median 8,4 g)
  • Sodium420 mgabove the median for légumes (median 410 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ginsters
Barcode
5010718205715
Quantity
4
Category
Pâtes à base de maïs
Packaging
en:plastic-wrap
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Potato, Wheat Flour (Calcium Carbonate, Iron, Niacin, Thiamin), British Beef (15%), Vegetable Oil (Palm, Rapeseed, Sunflower), Onion, Swede, Beef Fat, Salt, Egg, Cornflour, Pepper, Milk, Dried Onion, Sugar, Ground Mustard, Dried Leek, Coriander, Turmeric.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Pommes de terreFarine de froment (blé)OignonSelOeufLaitSucreHuile de palmeHuile de colza (canola)Huile de tournesol

Similar products

FoodCaloriesProteinCarbsFat
Asda 4 Cornish Pasties Asda 280 7,1 g 22 g 18 g
Cornish Pasty Morrisons 280 6 g 21,8 g 17,9 g
Cheese & Onion Pasty Prima Bakeries 273 7,4 g 26,8 g 14,6 g
Cornish pasties Marks & Spencers 285 7,2 g 18,1 g 19,8 g
Cornish Pasty Ginsters 264 6,6 g 23,2 g 15,7 g
Ginsters Cheese & Onion Slice Ginsters 295 6 g 22,5 g 19,7 g
Cornish Pasty Lidl 258 6 g 24 g 15 g
Maroccan vegetable pasty Ginsters 227 3,8 g 23,6 g 12,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cornish Pasties?

100 g of Cornish Pasties has 278 kcal.

How much protein is in Cornish Pasties?

Cornish Pasties contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 9 % of its calories come from protein. Compared with other légumes, that is above the median (median 6,2 g).

How many carbs are in Cornish Pasties?

Cornish Pasties has 21,4 g of total carbohydrates per 100 g, including 1,7 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cornish Pasties?

Cornish Pasties contains 18,2 g of fat per 100 g, of which 8,5 g is saturated (43 % of the Daily Value).

How much sodium is in Cornish Pasties?

100 g contains 420 mg of sodium, 18 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 3 mai 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5010718205715. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mai 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.