Corned Beef Silverside

Packaged product Viande Ready- Set... Cook!

Corned Beef Silverside contains 122 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 122 kcal.

Roughly 50 % of its calories come from fat, with 49 % from protein and 0,7 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Corned Beef Silverside by Ready- Set... Cook!, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
122kcal per 100 g
14,7 gprotein
0,2 gcarbohydrates
6,6 gfat
122kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 122 kcal
Total fat L 6,6 g 8 %
Saturated fat L 3,1 g 16 %
Sodium L 1 540 mg 67 %
Total carbohydrates L 0,2 g 0,1 %
Dietary fiber not reported
Total sugars L 0,2 g
Protein L 14,7 g 29 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 49 %Carbohydrates: 0,7 %Fat: 50 %122kcal / 100 g
  • Protein 49 %
  • Carbohydrates 0,7 %
  • Fat 50 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14,7 gbelow the median for viande (median 17,6 g)
  • Sugars0,2 gbelow the median for viande (median 1 g)
  • Fat6,6 gbelow the median for viande (median 8,6 g)
  • Saturated fat3,1 gbelow the median for viande (median 3,1 g)
  • Sodium1 540 mgin the top quarter of viande (median 380 mg)
  • Protein per 100 kcal12 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Ready- Set... Cook!
Barcode
2100498010197
Label serving
1 portion (100 g)
Category
Viande

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Corned Beef Silverside?

100 g of Corned Beef Silverside has 122 kcal. Serving, 1 portion, 100 g (100 g): about 122 kcal.

Is Corned Beef Silverside high in protein?

Corned Beef Silverside contains 14,7 g of protein per 100 g (29 % of the 50 g Daily Value), or 14,7 g in serving, 1 portion, 100 g (100 g). About 49 % of its calories come from protein. Compared with other viande, that is below the median (median 17,6 g).

How many carbs are in Corned Beef Silverside?

Corned Beef Silverside has 0,2 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Corned Beef Silverside?

Corned Beef Silverside contains 6,6 g of fat per 100 g, of which 3,1 g is saturated (16 % of the Daily Value).

How much sodium is in Corned Beef Silverside?

100 g contains 1 540 mg of sodium, 67 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17 septembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 2100498010197. License: ODbL 1.0 (Open Food Facts). Source record dated 17 septembre 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.