Corned Beef
Corned Beef contains 232 kcal per 100 g. A serving, 1.0 portion, 56.0 g (56 g) provides about 130 kcal.
Roughly 63 % of its calories come from fat, with 37 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
100 g provides 447 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 7,1 g | 36 % |
| Cholesterol L | 80,4 mg | 27 % |
| Sodium L | 893 mg | 39 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
| Fer L | 80,4 mg | 447 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37 %
- Fat 63 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of viande (median 17,6 g)
- Fat16,1 gabove the median for viande (median 8,6 g)
- Saturated fat7,1 gin the top quarter of viande (median 3,1 g)
- Sodium893 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fast Chinese barbecue lamb noodle Marley spoon | 232 | 15 g | 30 g | 6,4 g |
| Beef Rib Eye Trader Joes | 232 | 19,6 g | 0 g | 17 g |
| Kalbi Bone In Beef Short Ribs Red Moon | 232 | 15,2 g | 6,3 g | 16,1 g |
| Australian Pork Mince coles | 232 | 19,9 g | 0,1 g | 17 g |
| Kalbi Bone In Beef, Short Ribs Red Moon | 232 | 15,2 g | 6,3 g | 16,1 g |
| Portuguese Sausage Musubi 7-Eleven | 232 | 8,2 g | 28,6 g | 9,1 g |
| Corned beef slices Waitrose | 232 | 23,1 g | 0,5 g | 15,4 g |
| USDA Choice Black Angus Beef Aldi | 232 | 20,5 g | 0 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 232 kcal. Serving, 1.0 portion, 56.0 g (56 g): about 130 kcal.
Is Corned Beef high in protein?
Corned Beef contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in serving, 1.0 portion, 56.0 g (56 g). About 37 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 16,1 g of fat per 100 g, of which 7,1 g is saturated (36 % of the Daily Value).
What vitamins and minerals does Corned Beef contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (447 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Corned Beef?
100 g contains 893 mg of sodium, 39 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15 avril 2024. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8888140022340. License: ODbL 1.0 (Open Food Facts). Source record dated 15 avril 2024. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.