Corned Beef
Corned Beef contains 232 kcal per 100 g. A serving, 56 g (56 g) provides about 130 kcal.
Roughly 61 % of its calories come from fat, with 36 % from protein and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 200 kcal per 100 g across 40 984 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 232 kcal | |
| Total fat L | 16,1 g | 21 % |
| Saturated fat L | 8 g | 40 % |
| Cholesterol L | 143 mg | 48 % |
| Sodium L | 982 mg | 43 % |
| Total carbohydrates L | 1,8 g | 0,6 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 21,4 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 3 %
- Fat 61 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,4 gin the top quarter of viande (median 17,6 g)
- Fat16,1 gabove the median for viande (median 8,6 g)
- Saturated fat8 gin the top quarter of viande (median 3,1 g)
- Sodium982 mgin the top quarter of viande (median 380 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic Miche Sourdough Wegmans Organic | 232 | 8,9 g | 48,2 g | 1,8 g |
| Corned beef Hereford | 232 | 23,2 g | 0 g | 14,3 g |
| Italian Style Meatballs Centsibles | 232 | 16,1 g | 5,4 g | 16,1 g |
| Corned Beef Whole Foods | 232 | 15,2 g | 0,89 g | 18,8 g |
| Smoked Beef Franks Desert Farms | 232 | 10,7 g | 5,4 g | 17,9 g |
| Grass Fed Uncured Mini Beef Hot Dogs True Story Foods | 232 | 14,3 g | 1,8 g | 19,6 g |
| Reduced Fat Sliced Genoa Salami Publix | 232 | 21,4 g | 8,9 g | 12,5 g |
| Thin Sliced Beef Ribeye Aldi | 232 | 20,5 g | 0 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corned Beef?
100 g of Corned Beef has 232 kcal. Serving, 56 g (56 g): about 130 kcal.
Is Corned Beef high in protein?
Corned Beef contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value), or 12 g in serving, 56 g (56 g). About 36 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 17,6 g).
How many carbs are in Corned Beef?
Corned Beef has 1,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corned Beef?
Corned Beef contains 16,1 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in Corned Beef?
100 g contains 982 mg of sodium, 43 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6919950083008. License: ODbL 1.0 (Open Food Facts). Source record dated 3 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.