Corn Thins
Packaged product Légumes Waitrose
Corn Thins contains 380 kcal per 100 g. A serving, 1 corn thin, 7.5 g (7,5 g) provides about 29 kcal.
Roughly 92 % of its calories come from carbohydrates, with 7 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Sodium L | 315 mg | 14 % |
| Total carbohydrates L | 86,2 g | 31 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 0,4 g | |
| Protein L | 6,6 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 92 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,6 gabove the median for légumes (median 2,5 g)
- Sugars0,4 gin the lowest quarter of légumes (median 2,1 g)
- Fat0,5 gbelow the median for légumes (median 5,2 g)
- Saturated fat0,1 gbelow the median for légumes (median 1,1 g)
- Sodium315 mgbelow the median for légumes (median 333 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Sundried Tomato Tortellini with Pesto Park St. Deli | 380 | 10 g | 20,7 g | 28,7 g |
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| Superfoods + Greens Premium Superfoods Powder BELIEVE | 380 | 10 g | 50 g | 15 g |
| Tornado Potato Watson | 380 | 5 g | 49 g | 19 g |
| Corn Flake Crumbs Original Flavor Pereg | 380 | 6,5 g | 88,5 g | 0,5 g |
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| Corn Thins Waitrose | 380 | 6,6 g | 86,2 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Thins?
100 g of Corn Thins has 380 kcal. Serving, 1 corn thin, 7.5 g (7,5 g): about 29 kcal.
How much protein is in Corn Thins?
Corn Thins contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,5 g in serving, 1 corn thin, 7.5 g (7,5 g). About 7 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Corn Thins?
Corn Thins has 86,2 g of total carbohydrates per 100 g, including 2 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Thins?
Corn Thins contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
How much sodium is in Corn Thins?
100 g contains 315 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210008513. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.