Corn Thins
Packaged product Vegetables Waitrose
Corn Thins contains 380 kcal per 100 g. A serving, 1 corn thin, 7.5 g (7.5 g) provides about 29 kcal.
Roughly 92% of its calories come from carbohydrates, with 7% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 140 kcal per 100 g across 23,090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 380 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 315 mg | 14% |
| Total carbohydrates L | 86.2 g | 31% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 0.4 g | |
| Protein L | 6.6 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 92%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.6 gabove the median for vegetables (median 2.5 g)
- Sugars0.4 gin the lowest quarter of vegetables (median 2.1 g)
- Fat0.5 gbelow the median for vegetables (median 5.2 g)
- Saturated fat0.1 gbelow the median for vegetables (median 1.1 g)
- Sodium315 mgbelow the median for vegetables (median 333 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210008513
- Label serving
- 1 corn thin (7.5 g)
- Category
- Vegetables
Ingredients
Ingredients not reported.
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| Sundried Tomato Tortellini with Pesto Park St. Deli | 380 | 10 g | 20.7 g | 28.7 g |
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| Tornado Potato Watson | 380 | 5 g | 49 g | 19 g |
| Corn Flake Crumbs Original Flavor Pereg | 380 | 6.5 g | 88.5 g | 0.5 g |
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| Corn Thins Waitrose | 380 | 6.6 g | 86.2 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Thins?
100 g of Corn Thins has 380 kcal. Serving, 1 corn thin, 7.5 g (7.5 g): about 29 kcal.
How much protein is in Corn Thins?
Corn Thins contains 6.6 g of protein per 100 g (13% of the 50 g Daily Value), or 0.5 g in serving, 1 corn thin, 7.5 g (7.5 g). About 7% of its calories come from protein. Compared with other vegetables, that is above the median (median 2.5 g).
How many carbs are in Corn Thins?
Corn Thins has 86.2 g of total carbohydrates per 100 g, including 2 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Thins?
Corn Thins contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
How much sodium is in Corn Thins?
100 g contains 315 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210008513. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.