Corn Pops
Packaged product Légumes Kellogg’s
Corn Pops contains 383 kcal per 100 g. A serving, 100.0 g (100 g) provides about 383 kcal.
Roughly 96 % of its calories come from carbohydrates, with 4 % from protein and 0,5 % from fat (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 140 kcal per 100 g across 23 090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 91,6 g | 33 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 42,3 g | |
| Protein L | 3,7 g | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 96 %
- Fat 0,5 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,7 gabove the median for légumes (median 2,5 g)
- Fiber0,8 gin the lowest quarter of légumes (median 2 g)
- Sugars42,3 gin the top quarter of légumes (median 2,1 g)
- Fat0,2 gbelow the median for légumes (median 5,2 g)
- Protein per 100 kcal0,97 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Terres et Céréales cornflakes bio au cacao Bio | 383 | 6,8 g | 83,4 g | 1,6 g |
| Garlic Cracked Pepper Biltong Biltong Boss | 383 | 40,4 g | 3,3 g | 23,3 g |
| Vegetable Bouillion Paste* Bidfood | 383 | 4,8 g | 43 g | 20,5 g |
| Semi Dried Tomatoes with Mozzarella & Pesto Horgan's | 383 | 4,7 g | 4,9 g | 38 g |
| Rude Health Corn Thins Rude health | 383 | 7,4 g | 84,8 g | 1,2 g |
| Cubes de fromage pour salade Boni Colruyt | 383 | 25 g | 0,5 g | 31 g |
| Corn flakes Kellogg's | 383 | 7 g | 83 g | 1,8 g |
| Pop corn Farmer Steve's | 383 | 13,3 g | 76,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Pops?
100 g of Corn Pops has 383 kcal. Serving, 100.0 g (100 g): about 383 kcal.
How much protein is in Corn Pops?
Corn Pops contains 3,7 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,7 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other légumes, that is above the median (median 2,5 g).
How many carbs are in Corn Pops?
Corn Pops has 91,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 42,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Pops?
Corn Pops contains 0,2 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501008066331. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.