Corn Flakes Sin Gluten
Packaged product Légumes Nestlé
Corn Flakes Sin Gluten contains 369 kcal per 100 g.
Roughly 85 % of its calories come from carbohydrates, with 7 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for légumes on FoodFactly (377 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 3 g | 4 % |
| Saturated fat L | 0,5 g | 3 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 285 mg | 12 % |
| Total carbohydrates L | 78,4 g | 29 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 5,4 g | |
| Added sugars L | 4,5 g | 9 % |
| Protein L | 6,7 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 85 %
- Fat 7 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,7 gbelow the median for légumes (median 7,2 g)
- Fiber5,1 gin the top quarter of légumes (median 3 g)
- Sugars5,4 gbelow the median for légumes (median 7 g)
- Fat3 gin the top quarter of légumes (median 1 g)
- Saturated fat0,5 gin the top quarter of légumes (median 0,2 g)
- Sodium285 mgin the lowest quarter of légumes (median 452 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Nestlé
- Barcode
- 7501058652683
- Quantity
- 500g
- Category
- Flacons de maïs
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
neste good food, cbod life ingredients wholemeal corn flour (47%), semola demaiz (44%), sugars additives (sugar and sugar syrup), salt, regulator acidity (tryptosic citrate), natural flavoring, flavor accentuator (potassium chloride), antioxidants (tocopherol blend), vitamins y minerals: calcium carbonate, iron, zinc, vitamin b3, vitamin b5, vitamin b1, vitamin b6, vitamin b2 and vitamin b9, may contain almonds, 14 g whole grain cereal per serving per 30 g of product per 100 g statement nutrient media composition ready of cereal (cereal milk skimmed) energy content kj 1 545 654
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cornflakes ecológicos L'Exquisit de Inreal | 369 | 8 g | 80 g | 1 g |
| Fiocchi di mais bio Crai | 369 | 7,3 g | 81 g | 1 g |
| Corn Flales Wurzener | 369 | 7,9 g | 76 g | 2,8 g |
| Multigrain+ Corn Flakes Kellogg's | 369 | 7,2 g | 84,8 g | 1,4 g |
| Corn flakes Mercanti | 369 | 8 g | 80 g | 1 g |
| Cornflakes Ecológicos odinea | 369 | 8 g | 80 g | 1 g |
| Corn Flakes Veritas | 369 | 8 g | 80 g | 1 g |
| Copos de maíz tostado Eco Cesta | 369 | 8 g | 80 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn Flakes Sin Gluten?
100 g of Corn Flakes Sin Gluten has 369 kcal.
How much protein is in Corn Flakes Sin Gluten?
Corn Flakes Sin Gluten contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other légumes, that is below the median (median 7,2 g).
How many carbs are in Corn Flakes Sin Gluten?
Corn Flakes Sin Gluten has 78,4 g of total carbohydrates per 100 g, including 5,1 g of fiber and 5,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn Flakes Sin Gluten?
Corn Flakes Sin Gluten contains 3 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Corn Flakes Sin Gluten?
100 g contains 285 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5 septembre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7501058652683. License: ODbL 1.0 (Open Food Facts). Source record dated 5 septembre 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.