Corn cakes coconut
Packaged product Sucres et desserts Bonvita
Corn cakes coconut contains 491 kcal per 100 g. A serving, 17 gram (17 g) provides about 83 kcal.
Roughly 50 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24,3 g | 31 % |
| Saturated fat L | 15,4 g | 77 % |
| Sodium L | 56 mg | 2 % |
| Total carbohydrates L | 60,2 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 25,1 g | |
| Protein L | 5,3 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 50 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,3 gbelow the median for sucres et desserts (median 5,7 g)
- Sugars25,1 gabove the median for sucres et desserts (median 21,2 g)
- Fat24,3 gin the top quarter of sucres et desserts (median 13,3 g)
- Saturated fat15,4 gin the top quarter of sucres et desserts (median 5,5 g)
- Sodium56 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bonvita
- Barcode
- 8713965104004
- Quantity
- 100 gram
- Label serving
- 17 gram
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 caramel shortcake slicee Sainsbury's | 491 | 5,3 g | 59,6 g | 25,5 g |
| Chocolate & Coconut Cocobella Biona Organic | 491 | 5 g | 49,7 g | 32,6 g |
| Belgian Chunky Chocolate Cookies Aldi | 491 | 5,6 g | 67 g | 27 g |
| Fruit Biscuit Kaju Badam Biscuit | 491 | 5,5 g | 65,5 g | 23,6 g |
| Short Crust Pastry Galberts | 491 | 7,8 g | 53 g | 27 g |
| Cookie Classic | 491 | 5,5 g | 62 g | 24 g |
| Boîtes, MARS SNACKFOOD US, Barre des scintillants | 491 | 7,5 g | 61,5 g | 23,9 g |
| Mini Oreo Biscuits (Original Flavour) Oreo | 491 | 4,9 g | 71,1 g | 20,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Corn cakes coconut?
100 g of Corn cakes coconut has 491 kcal. Serving, 17 gram (17 g): about 83 kcal.
How much protein is in Corn cakes coconut?
Corn cakes coconut contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,9 g in serving, 17 gram (17 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).
How many carbs are in Corn cakes coconut?
Corn cakes coconut has 60,2 g of total carbohydrates per 100 g, including 25,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Corn cakes coconut?
Corn cakes coconut contains 24,3 g of fat per 100 g, of which 15,4 g is saturated (77 % of the Daily Value).
How much sodium is in Corn cakes coconut?
100 g contains 56 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8713965104004. License: ODbL 1.0 (Open Food Facts). Source record dated 19 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.