Coppa
Packaged product Viande Cochonou
Coppa contains 262 kcal per 100 g. A serving, 80.0 g (80 g) provides about 210 kcal.
Roughly 52 % of its calories come from fat, with 46 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in viande on FoodFactly, where the median is 315 kcal per 100 g across 185 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 262 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 6 g | 30 % |
| Sodium L | 1 760 mg | 77 % |
| Total carbohydrates L | 0,9 g | 0,3 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Protein L | 30 g | 60 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 46 %
- Carbohydrates 1 %
- Fat 52 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein30 gin the top quarter of viande (median 27 g)
- Sugars0,5 gin the top quarter of viande (median 0,4 g)
- Fat15 gin the lowest quarter of viande (median 22,5 g)
- Saturated fat6 gin the lowest quarter of viande (median 8,3 g)
- Sodium1 760 mgabove the median for viande (median 1 720 mg)
- Protein per 100 kcal11,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coppa Aoste | 262 | 30 g | 0,9 g | 15 g |
| Effeuillade de Coppa Charcupac | 262 | 26 g | 0,8 g | 17 g |
| Jambon cru Aoste | 263 | 29 g | 0,7 g | 16 g |
| Tesori italiani il tagliere La Felinese | 260 | 28 g | 1 g | 16 g |
| Coppa stagionata Salumificio San Carlo | 260 | 28 g | 1 g | 16 g |
| Coppa Montagne Noire | 265 | 27 g | 1 g | 17 g |
| Coppa Lidl | 265 | 27 g | 1 g | 17 g |
| Coppa Montagne Noire | 265 | 27 g | 1 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coppa?
100 g of Coppa has 262 kcal. Serving, 80.0 g (80 g): about 210 kcal.
Is Coppa high in protein?
Coppa contains 30 g of protein per 100 g (60 % of the 50 g Daily Value), or 24 g in serving, 80.0 g (80 g). About 46 % of its calories come from protein. Compared with other viande, that is among the highest quarter (median 27 g).
How many carbs are in Coppa?
Coppa has 0,9 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coppa?
Coppa contains 15 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
How much sodium is in Coppa?
100 g contains 1 760 mg of sodium, 77 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3449865372001. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.