Cookie
Packaged product Sucres et desserts Prozis
Cookie contains 479 kcal per 100 g. A serving, 40.0 g (40 g) provides about 192 kcal.
Roughly 53 % of its calories come from fat, with 43 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 479 kcal | |
| Total fat L | 29 g | 37 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 53 g | 19 % |
| Dietary fiber L | 7,2 g | 26 % |
| Total sugars | not reported | |
| Protein L | 5,8 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 43 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gabove the median for sucres et desserts (median 5,7 g)
- Fiber7,2 gin the top quarter of sucres et desserts (median 2 g)
- Fat29 gin the top quarter of sucres et desserts (median 13,3 g)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prozis
- Barcode
- 0644964139286
- Label serving
- 40.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Double Chocolate Chip Cookie Toto Foods | 479 | 14,1 g | 57,8 g | 26,8 g |
| Peanut Butter Cookie Bar Larabar | 479 | 14,6 g | 50 g | 25 g |
| Cashew Cookie Bar Larabar | 479 | 8,3 g | 56,2 g | 25 g |
| You Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Cookies You / Migros | 479 | 24 g | 46 g | 21 g |
| Protein Choc Slab (Honey Comb) Musashi | 479 | 26,2 g | 10,7 g | 35,9 g |
| Dark Chocolate with Mint Filling Sirius | 479 | 3,6 g | 57 g | 25 g |
| Sweet & salty dynamic duo popcorn Golden popcorn | 479 | 7 g | 64 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 479 kcal. Serving, 40.0 g (40 g): about 192 kcal.
How much protein is in Cookie?
Cookie contains 5,8 g of protein per 100 g (12 % of the 50 g Daily Value), or 2,3 g in serving, 40.0 g (40 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,7 g).
How many carbs are in Cookie?
Cookie has 53 g of total carbohydrates per 100 g, including 7,2 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 29 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 14 mars 2024. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0644964139286. License: ODbL 1.0 (Open Food Facts). Source record dated 14 mars 2024. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.