cookie dough m&m's
Packaged product Sucres et desserts M&M's
Cookie dough m&m's contains 478 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 478 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 19 g | 24 % |
| Saturated fat L | 12 g | 60 % |
| Sodium L | 0,2 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber | not reported | |
| Total sugars L | 65 g | |
| Added sugars L | 54,5 g | 109 % |
| Protein L | 4,3 g | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,3 gbelow the median for sucres et desserts (median 5,6 g)
- Sugars65 gin the top quarter of sucres et desserts (median 21,6 g)
- Fat19 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat12 gin the top quarter of sucres et desserts (median 5,6 g)
- Sodium0,2 mgin the lowest quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal0,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M&M's
- Barcode
- 5900951357411
- Quantity
- 102gr
- Label serving
- 1 portion (100 g)
- Category
- Sucres et desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
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As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreBeurre de cacao
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in cookie dough m&m's?
100 g of cookie dough m&m's has 478 kcal. Serving, 1 portion, 100 g (100 g): about 478 kcal.
How much protein is in cookie dough m&m's?
Cookie dough m&m's contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 1 portion, 100 g (100 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,6 g).
How many carbs are in cookie dough m&m's?
Cookie dough m&m's has 70 g of total carbohydrates per 100 g, including 65 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in cookie dough m&m's?
Cookie dough m&m's contains 19 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
How much sodium is in cookie dough m&m's?
100 g contains 0,2 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5900951357411. License: ODbL 1.0 (Open Food Facts). Source record dated 8 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.