Cookie bites
Packaged product Sucres et desserts Peak Refuel
Cookie bites contains 478 kcal per 100 g. A serving, 67.0 g (67 g) provides about 320 kcal.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 86 677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 478 kcal | |
| Total fat L | 17,9 g | 23 % |
| Saturated fat L | 5,2 g | 26 % |
| Sodium L | 157 mg | 7 % |
| Total carbohydrates L | 70,1 g | 26 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 37,3 g | |
| Protein L | 7,5 g | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,5 gabove the median for sucres et desserts (median 5,6 g)
- Fiber1,5 gbelow the median for sucres et desserts (median 2 g)
- Sugars37,3 gabove the median for sucres et desserts (median 21,6 g)
- Fat17,9 gabove the median for sucres et desserts (median 13,5 g)
- Saturated fat5,2 gbelow the median for sucres et desserts (median 5,6 g)
- Sodium157 mgbelow the median for sucres et desserts (median 180 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Peak Refuel
- Barcode
- 0813546024597
- Label serving
- 67.0 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sugar Cookie Casey's | 478 | 4,5 g | 61,2 g | 25,4 g |
| White Macadam Nut Cookie getGo | 478 | 4,5 g | 64,2 g | 23,9 g |
| Heart sugar cookie Starbucks | 478 | 4,5 g | 58,2 g | 23,9 g |
| Chocolate Mega M&M's | 478 | 5,3 g | 69,1 g | 20 g |
| Double Chocolate Cookie Food Connections | 478 | 4,2 g | 60,2 g | 25,2 g |
| Picola Sweet Honey Roasted Sweet Potato Flavor YBC | 478 | 4,1 g | 77,6 g | 17,1 g |
| Dubai Chocolate Muffin Lidl | 478 | 10,4 g | 46,2 g | 26,8 g |
| Party Cupcake Tesco | 478 | 2,1 g | 62,7 g | 24,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie bites?
100 g of Cookie bites has 478 kcal. Serving, 67.0 g (67 g): about 320 kcal.
How much protein is in Cookie bites?
Cookie bites contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 5 g in serving, 67.0 g (67 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,6 g).
How many carbs are in Cookie bites?
Cookie bites has 70,1 g of total carbohydrates per 100 g, including 1,5 g of fiber and 37,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie bites?
Cookie bites contains 17,9 g of fat per 100 g, of which 5,2 g is saturated (26 % of the Daily Value).
How much sodium is in Cookie bites?
100 g contains 157 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0813546024597. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.