Cookie

Packaged product Sucres et desserts COOKIE

Cookie contains 491 kcal per 100 g. A serving, 1 cookie, 8.5 g (8,5 g) provides about 42 kcal.

Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).

That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Cookie by COOKIE, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
491kcal per 100 g
5,6 gprotein
65 gcarbohydrates
23 gfat
42kcal in serving, 1 cookie, 8.5 g (8,5 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 491 kcal
Total fat L 23 g 29 %
Saturated fat L 14 g 70 %
Sodium L 391 mg 17 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 2,4 g 9 %
Total sugars L 37 g
Protein L 5,6 g 11 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 53 %Fat: 42 %491kcal / 100 g
  • Protein 5 %
  • Carbohydrates 53 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein5,6 gbelow the median for sucres et desserts (median 5,7 g)
  • Fiber2,4 gabove the median for sucres et desserts (median 2 g)
  • Sugars37 gin the top quarter of sucres et desserts (median 21,2 g)
  • Fat23 gabove the median for sucres et desserts (median 13,3 g)
  • Saturated fat14 gin the top quarter of sucres et desserts (median 5,5 g)
  • Sodium391 mgin the top quarter of sucres et desserts (median 180 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
COOKIE
Barcode
7892840818685
Quantity
133g
Label serving
1 cookie (8.5 g)
Category
Sucres et desserts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
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Chocolate & Coconut Cocobella Biona Organic 491 5 g 49,7 g 32,6 g
Belgian Chunky Chocolate Cookies Aldi 491 5,6 g 67 g 27 g
Fruit Biscuit Kaju Badam Biscuit 491 5,5 g 65,5 g 23,6 g
Short Crust Pastry Galberts 491 7,8 g 53 g 27 g
Cookie Classic 491 5,5 g 62 g 24 g
Mini Oreo Biscuits (Original Flavour) Oreo 491 4,9 g 71,1 g 20,6 g
Chocolate Chips with Sea Salt Cookie Stella’s 491 8,8 g 61,5 g 23 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cookie?

100 g of Cookie has 491 kcal. Serving, 1 cookie, 8.5 g (8,5 g): about 42 kcal.

How much protein is in Cookie?

Cookie contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,48 g in serving, 1 cookie, 8.5 g (8,5 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 5,7 g).

How many carbs are in Cookie?

Cookie has 65 g of total carbohydrates per 100 g, including 2,4 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cookie?

Cookie contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).

How much sodium is in Cookie?

100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7892840818685. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.