Cookie
Packaged product Süßigkeiten und Desserts COOKIE
Cookie contains 491 kcal per 100 g. A Serving, 1 cookie, 8.5 g (8,5 g) provides about 42 kcal.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 391 mg | 17 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 2,4 g | 9 % |
| Total sugars L | 37 g | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,4 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars37 gin the top quarter of Süßigkeiten und Desserts (median 21,2 g)
- Fat23 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat14 gin the top quarter of Süßigkeiten und Desserts (median 5,5 g)
- Sodium391 mgin the top quarter of Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- COOKIE
- Barcode
- 7892840818685
- Quantity
- 133g
- Label serving
- 1 cookie (8.5 g)
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 4 caramel shortcake slicee Sainsbury's | 491 | 5,3 g | 59,6 g | 25,5 g |
| Chocolate & Coconut Cocobella Biona Organic | 491 | 5 g | 49,7 g | 32,6 g |
| Belgian Chunky Chocolate Cookies Aldi | 491 | 5,6 g | 67 g | 27 g |
| Fruit Biscuit Kaju Badam Biscuit | 491 | 5,5 g | 65,5 g | 23,6 g |
| Short Crust Pastry Galberts | 491 | 7,8 g | 53 g | 27 g |
| Cookie Classic | 491 | 5,5 g | 62 g | 24 g |
| Mini Oreo Biscuits (Original Flavour) Oreo | 491 | 4,9 g | 71,1 g | 20,6 g |
| Chocolate Chips with Sea Salt Cookie Stella’s | 491 | 8,8 g | 61,5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookie?
100 g of Cookie has 491 kcal. Serving, 1 cookie, 8.5 g (8,5 g): about 42 kcal.
How much protein is in Cookie?
Cookie contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 0,48 g in Serving, 1 cookie, 8.5 g (8,5 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).
How many carbs are in Cookie?
Cookie has 65 g of total carbohydrates per 100 g, including 2,4 g of fiber and 37 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookie?
Cookie contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Cookie?
100 g contains 391 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7892840818685. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.