Cookids Vainilla
Packaged product Repas et plats Cachafaz
Cookids Vainilla contains 396 kcal per 100 g. A serving, 5 unidades 30 g (30 g) provides about 119 kcal.
Roughly 57 % of its calories come from carbohydrates, with 36 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in repas et plats on FoodFactly, where the median is 445 kcal per 100 g across 140 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,4 g | 7 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 306 mg | 13 % |
| Total carbohydrates L | 57 g | 21 % |
| Dietary fiber L | 7,6 g | 27 % |
| Total sugars L | 20 g | |
| Protein L | 7,2 g | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 57 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,2 gbelow the median for repas et plats (median 7,5 g)
- Fiber7,6 gabove the median for repas et plats (median 5,2 g)
- Sugars20 gbelow the median for repas et plats (median 23,2 g)
- Fat16 gbelow the median for repas et plats (median 18 g)
- Saturated fat1,4 gin the lowest quarter of repas et plats (median 5,3 g)
- Sodium306 mgabove the median for repas et plats (median 230 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 12 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Product details
- Brand
- Cachafaz
- Barcode
- 7798128000950
- Quantity
- 200 g / 7 oz
- Label serving
- 5 unidades 30 g
- Category
- cookies à la farine d'avoine
- Packaging
- Plastic,bag
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Harina integral *, azúcar *, aceite de girasol alto oleico prensado en frío *, harina de avena *, sal marina, LEUDANTES QUÍMICOS (INS500ii, INS503ii), AROMATIZANTE (vainilla natural), antioxidante (tocoferoles), *: orgánico.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Avoine et raisin Little Pleasures | 396 | 4,5 g | 56 g | 16 g |
| Biscuit avoine caroube et miel Baton Rouge | 397 | 5,7 g | 49,8 g | 19,4 g |
| Galletitas dulces con chocolate y almendras Alunt | 397 | 16,7 g | 60 g | 10 g |
| Organic Superfood Cookie Oatmeal Raisin Urban Remedy | 395 | 7,9 g | 44,7 g | 21 g |
| Biscuits nappés de chocolat et graines de chia Dukan | 398 | 12 g | 45 g | 18 g |
| Galletas con cobertura de chocolate y semillas de chia Dukan | 398 | 14 g | 45 g | 18,1 g |
| Oatmeal Cookies Hilary's Cookies | 394 | 3 g | 60,6 g | 15,2 g |
| Galleta con Avena Uvas Pasas Quaker | 393 | 10,7 g | 53,6 g | 16,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cookids Vainilla?
100 g of Cookids Vainilla has 396 kcal. Serving, 5 unidades 30 g (30 g): about 119 kcal.
How much protein is in Cookids Vainilla?
Cookids Vainilla contains 7,2 g of protein per 100 g (14 % of the 50 g Daily Value), or 2,2 g in serving, 5 unidades 30 g (30 g). About 7 % of its calories come from protein. Compared with other repas et plats, that is below the median (median 7,5 g).
How many carbs are in Cookids Vainilla?
Cookids Vainilla has 57 g of total carbohydrates per 100 g, including 7,6 g of fiber and 20 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cookids Vainilla?
Cookids Vainilla contains 16 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Cookids Vainilla?
100 g contains 306 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juin 2023. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7798128000950. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juin 2023. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.