Cooked lentils
Packaged product Haricots et légumineuses Prscado
Cooked lentils contains 76 kcal per 100 g. A serving, 100.0 g (100 g) provides about 76 kcal.
Roughly 63 % of its calories come from carbohydrates, with 31 % from protein and 6 % from fat (estimated with general energy factors).
That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 76,2 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 11,6 g | 4 % |
| Dietary fiber L | 3,7 g | 13 % |
| Total sugars | not reported | |
| Protein L | 5,6 g | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 63 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,6 gbelow the median for haricots et légumineuses (median 6,5 g)
- Fiber3,7 gbelow the median for haricots et légumineuses (median 3,8 g)
- Fat0,5 gbelow the median for haricots et légumineuses (median 2,3 g)
- Protein per 100 kcal7,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Prscado
- Barcode
- 3800220992201
- Label serving
- 100.0 g
- Category
- Haricots et légumineuses
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cannellini Beans Spiral Organic | 76 | 7,3 g | 10,8 g | 0,5 g |
| Lentille Mémé Hélène | 76 | 5,6 g | 11,6 g | 0,5 g |
| Lentilles Barco | 76 | 5,6 g | 11,6 g | 0,5 g |
| Lentilles Spaña Sol | 76 | 5,6 g | 11,6 g | 0,5 g |
| Lentilles cuisinées Olabe | 76 | 5,6 g | 11,6 g | 0,5 g |
| Cannellini Beans Ceres | 76 | 7 g | 10,8 g | 0,5 g |
| Vegetarian Refried Beans Finest | 76 | 4,2 g | 12,7 g | 0,42 g |
| Vegetarian Refried Beans Old El Paso | 76 | 4,2 g | 12,7 g | 0,42 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked lentils?
100 g of Cooked lentils has 76 kcal. Serving, 100.0 g (100 g): about 76 kcal.
How much protein is in Cooked lentils?
Cooked lentils contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 5,6 g in serving, 100.0 g (100 g). About 31 % of its calories come from protein. Compared with other haricots et légumineuses, that is below the median (median 6,5 g).
How many carbs are in Cooked lentils?
Cooked lentils has 11,6 g of total carbohydrates per 100 g, including 3,7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked lentils?
Cooked lentils contains 0,5 g of fat per 100 g.
Where does this nutrition data come from?
From Open Food Facts, record dated 10 juillet 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3800220992201. License: ODbL 1.0 (Open Food Facts). Source record dated 10 juillet 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.