Cooked Chicken
Packaged product Volailles J. James
Cooked Chicken contains 11 kcal per 100 g. A serving, 1100 g (1 100 g) provides about 120 kcal.
Roughly 81 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 37 224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10,9 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,046 g | 0,2 % |
| Sodium L | 14,9 mg | 0,6 % |
| Total carbohydrates L | 0,082 g | 0 % |
| Dietary fiber L | 0,027 g | 0,1 % |
| Total sugars L | 0,027 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of volailles (median 17,9 g)
- Fiber0,027 gabove the median for volailles (median 0 g)
- Sugars0,027 gbelow the median for volailles (median 0,87 g)
- Fat0,2 gin the lowest quarter of volailles (median 4,3 g)
- Saturated fat0,046 gin the lowest quarter of volailles (median 1,2 g)
- Sodium14,9 mgin the lowest quarter of volailles (median 283 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kebabs Waitrose Waitrose | 11 | 0,64 g | 2,9 g | 2,9 g |
| Frozen Chicken Breast Fillet Fullers Foods International | 11 | 2,2 g | 0,008 g | 0,25 g |
| Chicken Breasts With Rib Meat Kirkwood | 11 | 2,1 g | 0 g | 0,27 g |
| Chicken Stock Kitchen Basics | 10 | 1,7 g | 0,42 g | 0 g |
| Free Range Chicken Stock simple truth organic | 10 | 1,7 g | 0,42 g | 0 g |
| Chicken Thighs Trader Joe’s | 12 | 1,9 g | 0 g | 0,4 g |
| split chicken breast pine manor | 10 | 1,5 g | 0 g | 0,49 g |
| Trader Joe’s Boneless Skinless Chicken Breast Trader Joes | 12 | 2,3 g | 0 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Chicken?
100 g of Cooked Chicken has 11 kcal. Serving, 1100 g (1 100 g): about 120 kcal.
How much protein is in Cooked Chicken?
Cooked Chicken contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 24,2 g in serving, 1100 g (1 100 g). About 81 % of its calories come from protein. Compared with other volailles, that is in the lowest quarter (median 17,9 g).
How many carbs are in Cooked Chicken?
Cooked Chicken has 0,082 g of total carbohydrates per 100 g, including 0,027 g of fiber and 0,027 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Chicken?
Cooked Chicken contains 0,2 g of fat per 100 g, of which 0,046 g is saturated (0,2 % of the Daily Value).
How much sodium is in Cooked Chicken?
100 g contains 14,9 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00347877. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.