Cooked Chicken
Packaged product Fjerkræ J. James
Cooked Chicken contains 11 kcal per 100 g. A serving, 1100 g (1.100 g) provides about 120 kcal.
Roughly 81 % of its calories come from protein, with 16 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in fjerkræ on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 10,9 kcal | |
| Total fat L | 0,2 g | 0,3 % |
| Saturated fat L | 0,046 g | 0,2 % |
| Sodium L | 14,9 mg | 0,6 % |
| Total carbohydrates L | 0,082 g | 0 % |
| Dietary fiber L | 0,027 g | 0,1 % |
| Total sugars L | 0,027 g | |
| Protein L | 2,2 g | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 81 %
- Carbohydrates 3 %
- Fat 16 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,2 gin the lowest quarter of fjerkræ (median 17,9 g)
- Fiber0,027 gabove the median for fjerkræ (median 0 g)
- Sugars0,027 gbelow the median for fjerkræ (median 0,87 g)
- Fat0,2 gin the lowest quarter of fjerkræ (median 4,3 g)
- Saturated fat0,046 gin the lowest quarter of fjerkræ (median 1,2 g)
- Sodium14,9 mgin the lowest quarter of fjerkræ (median 283 mg)
- Protein per 100 kcal20,2 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Kebabs Waitrose Waitrose | 11 | 0,64 g | 2,9 g | 2,9 g |
| Frozen Chicken Breast Fillet Fullers Foods International | 11 | 2,2 g | 0,008 g | 0,25 g |
| Chicken Breasts With Rib Meat Kirkwood | 11 | 2,1 g | 0 g | 0,27 g |
| Chicken Stock Kitchen Basics | 10 | 1,7 g | 0,42 g | 0 g |
| Free Range Chicken Stock simple truth organic | 10 | 1,7 g | 0,42 g | 0 g |
| Chicken Thighs Trader Joe’s | 12 | 1,9 g | 0 g | 0,4 g |
| split chicken breast pine manor | 10 | 1,5 g | 0 g | 0,49 g |
| Trader Joe’s Boneless Skinless Chicken Breast Trader Joes | 12 | 2,3 g | 0 g | 0,27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked Chicken?
100 g of Cooked Chicken has 11 kcal. Serving, 1100 g (1.100 g): about 120 kcal.
How much protein is in Cooked Chicken?
Cooked Chicken contains 2,2 g of protein per 100 g (4 % of the 50 g Daily Value), or 24,2 g in serving, 1100 g (1.100 g). About 81 % of its calories come from protein. Compared with other fjerkræ, that is in the lowest quarter (median 17,9 g).
How many carbs are in Cooked Chicken?
Cooked Chicken has 0,082 g of total carbohydrates per 100 g, including 0,027 g of fiber and 0,027 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked Chicken?
Cooked Chicken contains 0,2 g of fat per 100 g, of which 0,046 g is saturated (0,2 % of the Daily Value).
How much sodium is in Cooked Chicken?
100 g contains 14,9 mg of sodium, 0,6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00347877. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.