Cooked chicken
Packaged product Volailles Aldi
Cooked chicken contains 104 kcal per 100 g. A serving, 23.0 g (23 g) provides about 24 kcal.
Roughly 87 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 159 kcal per 100 g across 1 919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,43 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,43 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,43 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 2 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of volailles (median 18 g)
- Sugars0,43 gbelow the median for volailles (median 0,6 g)
- Fat1,3 gin the lowest quarter of volailles (median 7,1 g)
- Saturated fat0,43 gin the lowest quarter of volailles (median 1,5 g)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Malai Boti dawn foods | 104 | 17,5 g | 1,5 g | 2,6 g |
| Cajun Chicken Breast Viva Fresh Market | 104 | 18 g | 2 g | 2 g |
| Le bon poulet Herta | 104 | 21 g | 0,5 g | 2 g |
| Le bon poulet 4 tranches Herta | 104 | 21 g | 0,5 g | 2 g |
| Hähnchenbrustfilet-Teilstücke, frisch Aldi | 104 | 22 g | 0 g | 1,8 g |
| Hähnchenbrust gebacke Stockmeyer | 104 | 21,5 g | 1 g | 1,5 g |
| Delikatess Hähnchenbrustfilet Mühlenhof | 104 | 21 g | 0,6 g | 2 g |
| Kyllingfilet Naturell Coop | 104 | 20 g | 1,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked chicken?
100 g of Cooked chicken has 104 kcal. Serving, 23.0 g (23 g): about 24 kcal.
Is Cooked chicken high in protein?
Cooked chicken contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 5 g in serving, 23.0 g (23 g). About 87 % of its calories come from protein. Compared with other volailles, that is among the highest quarter (median 18 g).
How many carbs are in Cooked chicken?
Cooked chicken has 0,43 g of total carbohydrates per 100 g, including 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked chicken?
Cooked chicken contains 1,3 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40016331. License: ODbL 1.0 (Open Food Facts). Source record dated 2 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.