Cooked chicken
Packaged product Geflügel Aldi
Cooked chicken contains 104 kcal per 100 g. A Serving, 23.0 g (23 g) provides about 24 kcal.
Roughly 87 % of its calories come from protein, with 12 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Geflügel on FoodFactly, where the median is 159 kcal per 100 g across 1.919 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 1,3 g | 2 % |
| Saturated fat L | 0,43 g | 2 % |
| Sodium | not reported | |
| Total carbohydrates L | 0,43 g | 0,2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0,43 g | |
| Protein L | 21,7 g | 43 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 87 %
- Carbohydrates 2 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein21,7 gin the top quarter of Geflügel (median 18 g)
- Sugars0,43 gbelow the median for Geflügel (median 0,6 g)
- Fat1,3 gin the lowest quarter of Geflügel (median 7,1 g)
- Saturated fat0,43 gin the lowest quarter of Geflügel (median 1,5 g)
- Protein per 100 kcal20,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chicken Malai Boti dawn foods | 104 | 17,5 g | 1,5 g | 2,6 g |
| Cajun Chicken Breast Viva Fresh Market | 104 | 18 g | 2 g | 2 g |
| Le bon poulet Herta | 104 | 21 g | 0,5 g | 2 g |
| Le bon poulet 4 tranches Herta | 104 | 21 g | 0,5 g | 2 g |
| Hähnchenbrustfilet-Teilstücke, frisch Aldi | 104 | 22 g | 0 g | 1,8 g |
| Hähnchenbrust gebacke Stockmeyer | 104 | 21,5 g | 1 g | 1,5 g |
| Delikatess Hähnchenbrustfilet Mühlenhof | 104 | 21 g | 0,6 g | 2 g |
| Kyllingfilet Naturell Coop | 104 | 20 g | 1,5 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cooked chicken?
100 g of Cooked chicken has 104 kcal. Serving, 23.0 g (23 g): about 24 kcal.
Is Cooked chicken high in protein?
Cooked chicken contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value), or 5 g in Serving, 23.0 g (23 g). About 87 % of its calories come from protein. Compared with other Geflügel, that is among the highest quarter (median 18 g).
How many carbs are in Cooked chicken?
Cooked chicken has 0,43 g of total carbohydrates per 100 g, including 0,43 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cooked chicken?
Cooked chicken contains 1,3 g of fat per 100 g, of which 0,43 g is saturated (2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. Oktober 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40016331. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Oktober 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.