Compote du Valais
Compote du Valais contains 42 kcal per 100 g. A serving, 100 g (100 g) provides about 42 kcal.
Roughly 93 % of its calories come from carbohydrates, with 5 % from protein and 2 % from fat (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 61 kcal per 100 g across 772 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42,2 kcal | |
| Total fat L | 0,1 g | 0,1 % |
| Saturated fat L | 0 g | 0 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber | not reported | |
| Total sugars L | 8,6 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,5 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 93 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,5 gin the top quarter of fruits (median 0,4 g)
- Sugars8,6 gin the lowest quarter of fruits (median 12 g)
- Fat0,1 gin the lowest quarter of fruits (median 0,3 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,04 g)
- Sodium40 mgin the top quarter of fruits (median 0,43 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Iris
- Barcode
- 7640143660926
- Label serving
- 100 g
- Category
- Compotes de pommes
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Purée d'Abricot 50%, Purée de Pomme 49.95% antioxydant: acide ascorbique 0,05% *contient des sucres naturellement présents
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Compote pommes Natreen | 42 | 0,3 g | 8,5 g | 0,4 g |
| Apfelkompott Fitini | 41 | 0,2 g | 9,5 g | 0,1 g |
| Purée de Pommes Monoprix | 44 | 0 g | 10 g | 0 g |
| Compote de pommes COOP | 44 | 0 g | 10 g | 0 g |
| Compotes sans sucres ajoutés Materne | 44 | 0,5 g | 12,8 g | 0,6 g |
| Pomme Sans Sucres Ajoutés Casino | 44 | 0 g | 10 g | 0 g |
| Purée de pommes aux 3 pommes sans sucre ajouté Franprix | 44 | 0 g | 10 g | 0 g |
| Purée de pommes sans sucres ajoutés Monoprix | 44 | 0 g | 10 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Compote du Valais?
100 g of Compote du Valais has 42 kcal. Serving, 100 g (100 g): about 42 kcal.
How much protein is in Compote du Valais?
Compote du Valais contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,5 g in serving, 100 g (100 g). About 5 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,4 g).
How many carbs are in Compote du Valais?
Compote du Valais has 9,4 g of total carbohydrates per 100 g, including 8,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Compote du Valais?
Compote du Valais contains 0,1 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Compote du Valais?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7640143660926. License: ODbL 1.0 (Open Food Facts). Source record dated 20 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.