Complete Protein - Chocolate
Packaged product Sucres et desserts RNWY
Complete Protein - Chocolate contains 326 kcal per 100 g. A serving, 43 g (43 g) provides about 140 kcal.
Roughly 70 % of its calories come from protein, with 17 % from carbohydrates and 13 % from fat (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 367 kcal per 100 g across 95 978 products.
100 g provides 13 % of the Daily Value for fer.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 326 kcal | |
| Total fat L | 4,7 g | 6 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 767 mg | 33 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars | not reported | |
| Protein L | 58,1 g | 116 % |
| Fer L | 2,3 mg | 13 % |
| Potassium L | 279 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 70 %
- Carbohydrates 17 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein58,1 gin the top quarter of sucres et desserts (median 5,7 g)
- Fiber7 gin the top quarter of sucres et desserts (median 2 g)
- Fat4,7 gbelow the median for sucres et desserts (median 13,3 g)
- Saturated fat1,2 gin the lowest quarter of sucres et desserts (median 5,5 g)
- Sodium767 mgin the top quarter of sucres et desserts (median 180 mg)
- Protein per 100 kcal17,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- RNWY
- Barcode
- 0850052193454
- Label serving
- 43 g
- Category
- Sucres et desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie cône Nestlé | 326 | 3,2 g | 41 g | 16 g |
| Banana Loaf Cake Waitrose | 326 | 4,6 g | 49,1 g | 12 g |
| Pure Honey Urban Meadow | 326 | 0,56 g | 81,7 g | 0 g |
| Honey & Pistachio Snack Pack Moondarra | 326 | 7,8 g | 23,6 g | 22 g |
| Pâte a biscuit a l'anis betty bossi | 326 | 6,1 g | 70 g | 2,1 g |
| Toffee Cheesecake Asda | 326 | 5 g | 40 g | 16 g |
| Black Forest Honey Natur's | 326 | 0,6 g | 81 g | 0 g |
| Cherry Cake New Crown Bakery | 326 | 3,8 g | 56 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Complete Protein - Chocolate?
100 g of Complete Protein - Chocolate has 326 kcal. Serving, 43 g (43 g): about 140 kcal.
Is Complete Protein - Chocolate high in protein?
Complete Protein - Chocolate contains 58,1 g of protein per 100 g (116 % of the 50 g Daily Value), or 25 g in serving, 43 g (43 g). About 70 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 5,7 g).
How many carbs are in Complete Protein - Chocolate?
Complete Protein - Chocolate has 14 g of total carbohydrates per 100 g, including 7 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Complete Protein - Chocolate?
Complete Protein - Chocolate contains 4,7 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Complete Protein - Chocolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are fer (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Complete Protein - Chocolate?
100 g contains 767 mg of sodium, 33 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 janvier 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850052193454. License: ODbL 1.0 (Open Food Facts). Source record dated 27 janvier 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.