Coleslaw

Packaged product Repas et plats Waitrose

Coleslaw contains 248 kcal per 100 g. A serving, 75 g (75 g) provides about 186 kcal.

Roughly 87 % of its calories come from fat, with 11 % from carbohydrates and 2 % from protein (estimated with general energy factors).

That is more energy than the typical item in repas et plats on FoodFactly, where the median is 128 kcal per 100 g across 231 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Coleslaw by Waitrose, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
248kcal per 100 g
1 gprotein
5 gcarbohydrates
18,4 gfat
186kcal in serving, 75 g (75 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 248 kcal
Total fat L 18,4 g 24 %
Saturated fat L 1,3 g 7 %
Sodium L 164 mg 7 %
Total carbohydrates L 5 g 2 %
Dietary fiber not reported
Total sugars L 3,9 g
Added sugars L 0,9 g 2 %
Protein L 1 g 2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 11 %Fat: 87 %248kcal / 100 g
  • Protein 2 %
  • Carbohydrates 11 %
  • Fat 87 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Sugars3,9 gin the lowest quarter of repas et plats (median 5 g)
  • Fat18,4 gabove the median for repas et plats (median 10 g)
  • Saturated fat1,3 gabove the median for repas et plats (median 1 g)
  • Sodium164 mgin the lowest quarter of repas et plats (median 264 mg)
  • Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Waitrose
Barcode
02774640
Label serving
75 g
Category
Coleslaw
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Cabbage (42%), rapeseed oil, carrot (15%), water, pasteurised free range egg yolk, spirit vinegar, sugar, onion, potato starch, salt, thickener: pectin, black mustard seeds

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Huile de colza (canola)OeufVinaigreSucreOignonSel

Similar products

FoodCaloriesProteinCarbsFat
Coleslaw Plant Kitchen (Marks & Spencer) 249 1,3 g 4,8 g 24,4 g
Coronation coleslaw Marks & Spencers 247 1 g 8,5 g 22,9 g
Luxury coleslaw Sainsbury's 246 1,8 g 5,9 g 23,6 g
Sainsbury’s Luxury Coleslaw Taste the Difference 246 1,8 g 5,9 g 23,6 g
Celeriac Rémoulade M&S Food 245 1,4 g 5,8 g 23,4 g
Cole Slaw Salat hilcona 243 1,3 g 4,4 g 24 g
Coleslaw Tesco 243 4,5 g 4,6 g 22,6 g
Tesco Finest Extra Mature cheddar coleslaw Tesco Finest 254 2,8 g 5,2 g 24,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coleslaw?

100 g of Coleslaw has 248 kcal. Serving, 75 g (75 g): about 186 kcal.

How much protein is in Coleslaw?

Coleslaw contains 1 g of protein per 100 g (2 % of the 50 g Daily Value), or 0,75 g in serving, 75 g (75 g). About 2 % of its calories come from protein.

How many carbs are in Coleslaw?

Coleslaw has 5 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coleslaw?

Coleslaw contains 18,4 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Coleslaw?

100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 02774640. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.