Coleslaw
Packaged product Comidas y Platos Waitrose
Coleslaw contains 248 kcal per 100 g. A serving, 75 g (75 g) provides about 186 kcal.
Roughly 87% of its calories come from fat, with 11% from carbohydrates and 2% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 128 kcal per 100 g across 231 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 248 kcal | |
| Total fat L | 18,4 g | 24% |
| Saturated fat L | 1,3 g | 7% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 5 g | 2% |
| Dietary fiber | not reported | |
| Total sugars L | 3,9 g | |
| Added sugars L | 0,9 g | 2% |
| Protein L | 1 g | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 2%
- Carbohydrates 11%
- Fat 87%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars3,9 gin the lowest quarter of comidas y platos (median 5 g)
- Fat18,4 gabove the median for comidas y platos (median 10 g)
- Saturated fat1,3 gabove the median for comidas y platos (median 1 g)
- Sodium164 mgin the lowest quarter of comidas y platos (median 264 mg)
- Protein per 100 kcal0,4 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Cabbage (42%), rapeseed oil, carrot (15%), water, pasteurised free range egg yolk, spirit vinegar, sugar, onion, potato starch, salt, thickener: pectin, black mustard seeds
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)EggVinegarAzúcarCebollaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Coleslaw Plant Kitchen (Marks & Spencer) | 249 | 1,3 g | 4,8 g | 24,4 g |
| Coronation coleslaw Marks & Spencers | 247 | 1 g | 8,5 g | 22,9 g |
| Luxury coleslaw Sainsbury's | 246 | 1,8 g | 5,9 g | 23,6 g |
| Sainsbury’s Luxury Coleslaw Taste the Difference | 246 | 1,8 g | 5,9 g | 23,6 g |
| Celeriac Rémoulade M&S Food | 245 | 1,4 g | 5,8 g | 23,4 g |
| Cole Slaw Salat hilcona | 243 | 1,3 g | 4,4 g | 24 g |
| Coleslaw Tesco | 243 | 4,5 g | 4,6 g | 22,6 g |
| Tesco Finest Extra Mature cheddar coleslaw Tesco Finest | 254 | 2,8 g | 5,2 g | 24,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coleslaw?
100 g of Coleslaw has 248 kcal. Serving, 75 g (75 g): about 186 kcal.
How much protein is in Coleslaw?
Coleslaw contains 1 g of protein per 100 g (2% of the 50 g Daily Value), or 0,75 g in serving, 75 g (75 g). About 2% of its calories come from protein.
How many carbs are in Coleslaw?
Coleslaw has 5 g of total carbohydrates per 100 g, including 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coleslaw?
Coleslaw contains 18,4 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).
How much sodium is in Coleslaw?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02774640. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.