Colby Jack
Packaged product Produits laitiers et oeufs Good & Gather
Colby Jack contains 316 kcal per 100 g. A serving, 1 slice, 19 g (19 g) provides about 60 kcal.
Roughly 64 % of its calories come from fat, with 36 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 316 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 10,5 g | 53 % |
| Sodium L | 737 mg | 32 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 26,3 g | 53 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Fat 64 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein26,3 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat21,1 gbelow the median for produits laitiers et oeufs (median 26,7 g)
- Saturated fat10,5 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Sodium737 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 316 kcal | 316 kcal |
| Protein | 26,3 g | 26,3 g |
| Carbohydrates | 0 g | n/a |
| Fat | 21,1 g | 21,1 g |
| Fiber | n/a | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | n/a | 737 mg |
Product details
- Brand
- Good & Gather
- Barcode
- 0085239038888
- Label serving
- 1 Slice (19 g)
- Category
- Fromages
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crystal Farms Cheese Slices, American 24 Ea - 453 grammes Crystal Farms | 316 | 15,8 g | 10,5 g | 23,7 g |
| Cheese Cypriot Style YOLO | 316 | 21 g | 2 g | 25 g |
| Halloumi Burger Slices Yamas | 316 | 23 g | 2 g | 24 g |
| Queso en hilo especial gratinar Consum | 316 | 22 g | 3 g | 24 g |
| Greek style Fetta cheese Emporium Selection | 316 | 18 g | 1,2 g | 26 g |
| Queso en polvo especial pasta Consum | 316 | 30 g | 4 g | 20 g |
| Colby Jack Cheese Slices Harris Teeter | 316 | 26,3 g | 0 g | 21,1 g |
| Amul cheese Amul | 316 | 18 g | 4,8 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Jack?
100 g of Colby Jack has 316 kcal. Serving, 1 slice, 19 g (19 g): about 60 kcal.
Is Colby Jack high in protein?
Colby Jack contains 26,3 g of protein per 100 g (53 % of the 50 g Daily Value), or 5 g in serving, 1 slice, 19 g (19 g). About 36 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Colby Jack?
Colby Jack has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Colby Jack?
Colby Jack contains 21,1 g of fat per 100 g, of which 10,5 g is saturated (53 % of the Daily Value).
How much sodium is in Colby Jack?
100 g contains 737 mg of sodium, 32 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2757332. License: CC0 1.0 (U.S. public domain). Source record dated 23 avril 2026. Imported 6 novembre 2026.
- Open Food Facts, record 0085239038888. License: ODbL 1.0 (Open Food Facts). Source record dated 4 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.