Colby Cheese
Packaged product Produits laitiers et oeufs Pams
Colby Cheese contains 400 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 80 kcal.
Roughly 77 % of its calories come from fat, with 23 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 333 kcal per 100 g across 11 652 products.
100 g provides 58 % of the Daily Value for calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 34,5 g | 44 % |
| Saturated fat L | 20,5 g | 103 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 23,5 g | 47 % |
| Calcium L | 750 mg | 58 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein23,5 gabove the median for produits laitiers et oeufs (median 21,4 g)
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 0,5 g)
- Fat34,5 gin the top quarter of produits laitiers et oeufs (median 26,7 g)
- Saturated fat20,5 gin the top quarter of produits laitiers et oeufs (median 17 g)
- Sodium680 mgabove the median for produits laitiers et oeufs (median 643 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Buffalo Style Cheddar Cheese Spread, Buffalo Style Cheddar Wegmans | 400 | 13,3 g | 3,3 g | 36,7 g |
| Präst Hardost 18 Månader Allerum | 400 | 22 g | 0 g | 35 g |
| Grated Cheese Special 45+ Albert | 400 | 26 g | 2 g | 32 g |
| Mild Cheddar Cheese Andrew & Everett | 400 | 25 g | 5 g | 35 g |
| Freshly Grated Parmesan Romano Cheese Dutch Farms | 400 | 40 g | 0 g | 30 g |
| Boursin mini ails et fines herbes Boursin | 400 | 6,7 g | 3,3 g | 40 g |
| Medium Red Grated Cheddar Cheese Centra | 400 | 25 g | 0,9 g | 33 g |
| Crema de leche Tregar | 400 | 0 g | 0 g | 44,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Colby Cheese?
100 g of Colby Cheese has 400 kcal. Serving, 1 portion, 20 g (20 g): about 80 kcal.
Is Colby Cheese high in protein?
Colby Cheese contains 23,5 g of protein per 100 g (47 % of the 50 g Daily Value), or 4,7 g in serving, 1 portion, 20 g (20 g). About 23 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 21,4 g).
How many carbs are in Colby Cheese?
Colby Cheese has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Colby Cheese?
Colby Cheese contains 34,5 g of fat per 100 g, of which 20,5 g is saturated (103 % of the Daily Value).
What vitamins and minerals does Colby Cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (58 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Colby Cheese?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7 septembre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9415077376704. License: ODbL 1.0 (Open Food Facts). Source record dated 7 septembre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.