Coho Salmon

Packaged product Poissons et fruits de mer Aldi

Coho Salmon contains 150 kcal per 100 g. A serving, 1 portion, 113 g (113 g) provides about 170 kcal.

Roughly 57 % of its calories come from protein, with 43 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (165 kcal per 100 g).

100 g provides 60 % of the Daily Value for Vitamine D.

The values are as declared on the product label and entered by Open Food Facts contributors.

150kcal per 100 g
21,2 gprotein
0 gcarbohydrates
7,1 gfat
170kcal in serving, 1 portion, 113 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 7,1 g 9 %
Saturated fat L 1,3 g 7 %
Trans fat L 0 g
Cholesterol L 53,1 mg 18 %
Sodium L 111 mg 5 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,2 g 42 %
Vitamine D L 11,9 µg60 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57 %Fat: 43 %150kcal / 100 g
  • Protein 57 %
  • Fat 43 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine D60 %

Nutritional insights

  • Protein per 100 kcal14,1 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
0207447208468
Label serving
1 portion (113 g)
Category
Poissons et fruits de mer

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Coho Salmon Aldi 150 21,2 g 0 g 7,1 g
Coho Salmon Aldi 150 21,2 g 0 g 7,1 g
Seafood Basket YES Chef 150 11,2 g 9,8 g 7 g
Wild Pacific salmon Supervalu 150 20 g 0,5 g 7,5 g
Coho Salmon Aldi 150 21,2 g 0 g 7,1 g
Jumbo Salmon Nigiri Yummi Sushi 150 8,8 g 22,3 g 2,5 g
Savory Skillets Lobster Tortellini Open Nature 150 7,1 g 16,3 g 6,6 g
Coho Salmon Aldi 150 21,2 g 0 g 7,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Coho Salmon?

100 g of Coho Salmon has 150 kcal. Serving, 1 portion, 113 g (113 g): about 170 kcal.

Is Coho Salmon high in protein?

Coho Salmon contains 21,2 g of protein per 100 g (42 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 113 g (113 g). About 57 % of its calories come from protein.

How many carbs are in Coho Salmon?

Coho Salmon has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Coho Salmon?

Coho Salmon contains 7,1 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Coho Salmon contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine D (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Coho Salmon?

100 g contains 111 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 24 mai 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0207447208468. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.