Coconutwafer
Packaged product Sucres et desserts Gullón
Coconutwafer contains 495 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 495 kcal.
Roughly 55 % of its calories come from carbohydrates, with 42 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 222 kcal per 100 g across 1 023 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 495 kcal | |
| Total fat L | 23 g | 29 % |
| Saturated fat L | 14 g | 70 % |
| Sodium L | 71 mg | 3 % |
| Total carbohydrates L | 67 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 32 g | |
| Added sugars L | 20,2 g | 40 % |
| Protein L | 4 g | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 55 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4 gabove the median for sucres et desserts (median 3 g)
- Sugars32 gin the top quarter of sucres et desserts (median 18,5 g)
- Fat23 gin the top quarter of sucres et desserts (median 3,7 g)
- Saturated fat14 gin the top quarter of sucres et desserts (median 2 g)
- Sodium71 mgbelow the median for sucres et desserts (median 90 mg)
- Protein per 100 kcal0,81 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gullón
- Barcode
- 8410376015553
- Quantity
- 150 g
- Label serving
- 1 portion (100 g)
- Category
- Les desserts
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Crema sabor coco 65% (azúcar, grasa vegetal (palma y palmiste), almidón de trigo, dextrosa, coco rallado 9%, lactosa, emulgente(lecitina de soja), aroma de coco 0,06%, harina de trigo, grasa vegetal (palma), emulgente (lecitina de girasol), sal, gasificantes (carbonato ácido de sodio y carbonato ácido de amonio), colorante (β-caroteno)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreFarine de froment (blé)Sel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconutwafer?
100 g of Coconutwafer has 495 kcal. Serving, 1 portion, 100 g (100 g): about 495 kcal.
How much protein is in Coconutwafer?
Coconutwafer contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 4 g in serving, 1 portion, 100 g (100 g). About 3 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3 g).
How many carbs are in Coconutwafer?
Coconutwafer has 67 g of total carbohydrates per 100 g, including 32 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconutwafer?
Coconutwafer contains 23 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
How much sodium is in Coconutwafer?
100 g contains 71 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410376015553. License: ODbL 1.0 (Open Food Facts). Source record dated 23 juin 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.