Coconut Rings
Packaged product Noix et graines Jacks
Coconut Rings contains 494 kcal per 100 g. A serving, 1 biscuit, 8.3 g (8,3 g) provides about 41 kcal.
Roughly 54 % of its calories come from carbohydrates, with 41 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 447 kcal per 100 g across 8 755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 21,7 g | 28 % |
| Saturated fat L | 10,8 g | 54 % |
| Sodium L | 0,72 mg | 0 % |
| Total carbohydrates L | 65,1 g | 24 % |
| Dietary fiber | not reported | |
| Total sugars L | 20,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 54 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for noix et graines (median 10 g)
- Sugars20,5 gabove the median for noix et graines (median 7 g)
- Fat21,7 gbelow the median for noix et graines (median 23,8 g)
- Saturated fat10,8 gin the top quarter of noix et graines (median 5,4 g)
- Sodium0,72 mgin the lowest quarter of noix et graines (median 120 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jacks
- Barcode
- 5059944009353
- Label serving
- 1 biscuit (8.3 g)
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Donuts Costa | 494 | 6,1 g | 70 g | 21,1 g |
| Salted Dry Roasted Pumpkin Seeds Alesto by Lidl | 494 | 24,7 g | 38,8 g | 28,2 g |
| Fruit And Nut Medley M&S Food | 494 | 13 g | 35,1 g | 32,4 g |
| Thins coconut Neuhaus | 494 | 4,3 g | 55,4 g | 26,8 g |
| Milled Golden Flaxseed with Coconut, Mango & Pineapple Waitrose | 494 | 18,7 g | 13,1 g | 35,8 g |
| Flaxseed, cocoa&mulberries Lindwoods | 494 | 20 g | 9,6 g | 36 g |
| Raisins And Nuts Mix Well Done | 494 | 10 g | 48 g | 28 g |
| Choco-Hazelnut Twix | 494 | 4,4 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut Rings?
100 g of Coconut Rings has 494 kcal. Serving, 1 biscuit, 8.3 g (8,3 g): about 41 kcal.
How much protein is in Coconut Rings?
Coconut Rings contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 0,5 g in serving, 1 biscuit, 8.3 g (8,3 g). About 5 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Coconut Rings?
Coconut Rings has 65,1 g of total carbohydrates per 100 g, including 20,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut Rings?
Coconut Rings contains 21,7 g of fat per 100 g, of which 10,8 g is saturated (54 % of the Daily Value).
How much sodium is in Coconut Rings?
100 g contains 0,72 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059944009353. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.