Flaxseed, cocoa&mulberries
Packaged product Noix et graines Lindwoods
Flaxseed, cocoa&mulberries contains 494 kcal per 100 g. A serving, 100.0 g (100 g) provides about 494 kcal.
Roughly 73 % of its calories come from fat, with 18 % from protein and 9 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 36 g | 46 % |
| Saturated fat L | 5,3 g | 27 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,6 g | 3 % |
| Dietary fiber L | 24 g | 86 % |
| Total sugars L | 7,4 g | |
| Protein L | 20 g | 40 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 9 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein20 gin the top quarter of noix et graines (median 10 g)
- Fiber24 gin the top quarter of noix et graines (median 6 g)
- Sugars7,4 gabove the median for noix et graines (median 7,1 g)
- Fat36 gabove the median for noix et graines (median 23,3 g)
- Saturated fat5,3 gbelow the median for noix et graines (median 5,3 g)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Lindwoods
- Barcode
- 0029884446605
- Label serving
- 100.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Choco Donuts Costa | 494 | 6,1 g | 70 g | 21,1 g |
| Salted Dry Roasted Pumpkin Seeds Alesto by Lidl | 494 | 24,7 g | 38,8 g | 28,2 g |
| Fruit And Nut Medley M&S Food | 494 | 13 g | 35,1 g | 32,4 g |
| Nut choco protein HSN | 494 | 20 g | 34 g | 34 g |
| Thins coconut Neuhaus | 494 | 4,3 g | 55,4 g | 26,8 g |
| Milled Golden Flaxseed with Coconut, Mango & Pineapple Waitrose | 494 | 18,7 g | 13,1 g | 35,8 g |
| Raisins And Nuts Mix Well Done | 494 | 10 g | 48 g | 28 g |
| Choco-Hazelnut Twix | 494 | 4,4 g | 65 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Flaxseed, cocoa&mulberries?
100 g of Flaxseed, cocoa&mulberries has 494 kcal. Serving, 100.0 g (100 g): about 494 kcal.
Is Flaxseed, cocoa&mulberries high in protein?
Flaxseed, cocoa&mulberries contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 20 g in serving, 100.0 g (100 g). About 18 % of its calories come from protein. Compared with other noix et graines, that is among the highest quarter (median 10 g).
How many carbs are in Flaxseed, cocoa&mulberries?
Flaxseed, cocoa&mulberries has 9,6 g of total carbohydrates per 100 g, including 24 g of fiber and 7,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Flaxseed, cocoa&mulberries?
Flaxseed, cocoa&mulberries contains 36 g of fat per 100 g, of which 5,3 g is saturated (27 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mai 2022. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0029884446605. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mai 2022. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.