coconut organic smoothie
Packaged product Boissons HARMLESS HARVEST
Coconut organic smoothie contains 37 kcal per 100 g. A serving, 1 serving, 296 g (296 g) provides about 110 kcal.
Roughly 70 % of its calories come from carbohydrates, with 26 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 56 kcal per 100 g across 50 609 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 37,2 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,84 g | 4 % |
| Sodium L | 16,9 mg | 0,7 % |
| Total carbohydrates L | 6,1 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,34 g | 0,7 % |
| Calcium L | 14,5 mg | 1 % |
| Potassium L | 220 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 70 %
- Fat 26 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,34 gbelow the median for boissons (median 0,6 g)
- Sugars5,1 gabove the median for boissons (median 4,9 g)
- Fat1 gabove the median for boissons (median 0,1 g)
- Saturated fat0,84 gabove the median for boissons (median 0,1 g)
- Sodium16,9 mgbelow the median for boissons (median 32 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARMLESS HARVEST
- Barcode
- 0850003023700
- Label serving
- 1 serving (296 g)
- Category
- Boissons
Ingredients
organic coconut water*, organic coconut meat,*
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Prickly pear watermelon Just Made | 37 | 0,57 g | 8 g | 0 g |
| Tonic Water President's Choice | 37 | 0 g | 9,7 g | 0 g |
| Protein Drink Perfect Melon Flavoured LABNOSH | 37 | 7,7 g | 0,86 g | 0,34 g |
| Orange Juice Otto's Press Club | 37 | 0,52 g | 7,7 g | 0,12 g |
| Watermelon spears Taylor Farms | 37 | 0,62 g | 7 g | 0,17 g |
| Rose Hibiscus Tea Charbrew | 37 | 0,42 g | 7,6 g | 0,63 g |
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| Limited Edition Natural Tamarind Apple Flavored Green Tea Publix | 37 | 0 g | 9 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in coconut organic smoothie?
100 g of coconut organic smoothie has 37 kcal. Serving, 1 serving, 296 g (296 g): about 110 kcal.
How much protein is in coconut organic smoothie?
Coconut organic smoothie contains 0,34 g of protein per 100 g (0,7 % of the 50 g Daily Value), or 1 g in serving, 1 serving, 296 g (296 g). About 4 % of its calories come from protein. Compared with other boissons, that is below the median (median 0,6 g).
How many carbs are in coconut organic smoothie?
Coconut organic smoothie has 6,1 g of total carbohydrates per 100 g, including 0 g of fiber and 5,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in coconut organic smoothie?
Coconut organic smoothie contains 1 g of fat per 100 g, of which 0,84 g is saturated (4 % of the Daily Value).
How much sodium is in coconut organic smoothie?
100 g contains 16,9 mg of sodium, 0,7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 juin 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0850003023700. License: ODbL 1.0 (Open Food Facts). Source record dated 28 juin 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.