Coconut milk
Packaged product Produits laitiers et oeufs Pandaroo
Coconut milk contains 67 kcal per 100 g. A serving, 1 serving, 60 ml (60 g) provides about 40 kcal.
Roughly 81 % of its calories come from fat, with 15 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 165 kcal per 100 g across 180 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 66,7 kcal | |
| Total fat L | 6 g | 8 % |
| Saturated fat L | 3,7 g | 18 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 1,7 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,67 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 15 %
- Fat 81 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,67 gbelow the median for produits laitiers et oeufs (median 1 g)
- Sugars1,7 gabove the median for produits laitiers et oeufs (median 1,5 g)
- Fat6 gin the lowest quarter of produits laitiers et oeufs (median 16,7 g)
- Saturated fat3,7 gin the lowest quarter of produits laitiers et oeufs (median 14 g)
- Sodium40 mgin the top quarter of produits laitiers et oeufs (median 20 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pandaroo
- Barcode
- 9319224992901
- Quantity
- 400ml
- Label serving
- 1 serving (60 ml)
- Category
- Crèmes végétales pour la cuisson
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut Extract (60%), Water, Emulsifier (435), Thickener & Stabilizer (412, 466)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Sesame Seeds Morrisons | 67 | 0,2 g | 1,9 g | 6,4 g |
| Reduced Fat Coconut Milk Essential Waitrose & Partners | 66 | 0,25 g | 2,1 g | 6,2 g |
| Lighter Coconut Milk Sainsbury's | 66 | 0,5 g | 3,5 g | 5,6 g |
| Kokosmilch Light Dose Shan‘Shi | 68 | 0 g | 1 g | 6,7 g |
| Lite Coconut Milk Pandaroo | 71 | 1,3 g | 2,5 g | 6,6 g |
| Light Coconut Milk Rooster | 72 | 0,6 g | 2,4 g | 6 g |
| Coconut Milk, Light President's Choice | 72 | 0,48 g | 1,2 g | 7,2 g |
| Coconut Milk Island Sun | 61 | 0,4 g | 1,3 g | 6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Coconut milk?
100 g of Coconut milk has 67 kcal. Serving, 1 serving, 60 ml (60 g): about 40 kcal.
How much protein is in Coconut milk?
Coconut milk contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,4 g in serving, 1 serving, 60 ml (60 g). About 4 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 1 g).
How many carbs are in Coconut milk?
Coconut milk has 2,5 g of total carbohydrates per 100 g, including 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Coconut milk?
Coconut milk contains 6 g of fat per 100 g, of which 3,7 g is saturated (18 % of the Daily Value).
How much sodium is in Coconut milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 18 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319224992901. License: ODbL 1.0 (Open Food Facts). Source record dated 18 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.