Lite Coconut Milk
Packaged product Produits laitiers et oeufs Pandaroo
Lite Coconut Milk contains 71 kcal per 100 g. A serving, 1 portion, 80 ml (80 g) provides about 57 kcal.
Roughly 80 % of its calories come from fat, with 13 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 172 kcal per 100 g across 632 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71,3 kcal | |
| Total fat L | 6,6 g | 8 % |
| Saturated fat L | 3,8 g | 19 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 2,5 g | 0,9 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 13 %
- Fat 80 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Sugars0 gin the lowest quarter of produits laitiers et oeufs (median 1,7 g)
- Fat6,6 gin the lowest quarter of produits laitiers et oeufs (median 17 g)
- Saturated fat3,8 gin the lowest quarter of produits laitiers et oeufs (median 15 g)
- Sodium40 mgin the top quarter of produits laitiers et oeufs (median 20,8 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Pandaroo
- Barcode
- 9319224992925
- Quantity
- 4
- Label serving
- 1 portion (80 ml)
- Category
- Crèmes végétales pour la cuisson
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lait de coco bio du Sri Lanka Le bio pour tous | 71 | 0,7 g | 1,2 g | 7 g |
| Coconut Milk, Light President's Choice | 72 | 0,48 g | 1,2 g | 7,2 g |
| Light Coconut Milk Rooster | 72 | 0,6 g | 2,4 g | 6 g |
| Bevanda di Riso al Cacao Probios | 70 | 1 g | 11 g | 2 g |
| Coconut Milk House of Asia | 70 | 0 g | 3,2 g | 6,4 g |
| Lait De Coco Bio 6% La maison du coco | 70 | 1 g | 3 g | 6 g |
| Kokosmilch LIGHT DOSE S-Budget Spar | 70 | 0,5 g | 3,1 g | 6,1 g |
| lait de coco allégé mania | 69 | 0,6 g | 2,3 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Lite Coconut Milk?
100 g of Lite Coconut Milk has 71 kcal. Serving, 1 portion, 80 ml (80 g): about 57 kcal.
How much protein is in Lite Coconut Milk?
Lite Coconut Milk contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value), or 1 g in serving, 1 portion, 80 ml (80 g). About 7 % of its calories come from protein.
How many carbs are in Lite Coconut Milk?
Lite Coconut Milk has 2,5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Lite Coconut Milk?
Lite Coconut Milk contains 6,6 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).
How much sodium is in Lite Coconut Milk?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9319224992925. License: ODbL 1.0 (Open Food Facts). Source record dated 8 novembre 2025. Imported 8 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.