Cocoa Powder

Packaged product Autres aliments Roots

Cocoa Powder contains 417 kcal per 100 g. A serving, 1 tbsp, 6 g (6 g) provides about 25 kcal.

Roughly 59 % of its calories come from carbohydrates, with 22 % from fat and 20 % from protein (estimated with general energy factors).

That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.

100 g provides 232 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

417kcal per 100 g
16,7 gprotein
50 gcarbohydrates
8,3 gfat
25kcal in serving, 1 tbsp, 6 g (6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 417 kcal
Total fat L 8,3 g 11 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 50 g 18 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16,7 g 33 %
Vitamine D L 0 µg0 %
Fer L 41,7 mg232 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 20 %Carbohydrates: 59 %Fat: 22 %417kcal / 100 g
  • Protein 20 %
  • Carbohydrates 59 %
  • Fat 22 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer232 %Vitamine D0 %

Nutritional insights

  • Protein16,7 gin the top quarter of autres aliments (median 6,9 g)
  • Fiber0 gin the lowest quarter of autres aliments (median 1,8 g)
  • Sugars0 gin the lowest quarter of autres aliments (median 3,5 g)
  • Fat8,3 gabove the median for autres aliments (median 6,4 g)
  • Saturated fat0 gin the lowest quarter of autres aliments (median 1,9 g)
  • Sodium0 mgin the lowest quarter of autres aliments (median 236 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Graisses monoinsaturées L0 g
Graisses polyinsaturées L0 g

Product details

Brand
Roots
Barcode
0860009719576
Label serving
1 tbsp (6 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Cocoa Powder?

100 g of Cocoa Powder has 417 kcal. Serving, 1 tbsp, 6 g (6 g): about 25 kcal.

Is Cocoa Powder high in protein?

Cocoa Powder contains 16,7 g of protein per 100 g (33 % of the 50 g Daily Value), or 1 g in serving, 1 tbsp, 6 g (6 g). About 20 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 6,9 g).

How many carbs are in Cocoa Powder?

Cocoa Powder has 50 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Cocoa Powder?

Cocoa Powder contains 8,3 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Cocoa Powder contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (232 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Cocoa Powder?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 18 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0860009719576. License: ODbL 1.0 (Open Food Facts). Source record dated 18 février 2025. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.