COCO pops
Packaged product Autres aliments Kellogg's
COCO pops contains 410 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 82 kcal.
Roughly 70 % of its calories come from carbohydrates, with 25 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 410 kcal | |
| Total fat L | 11 g | 14 % |
| Saturated fat L | 8 g | 40 % |
| Sodium L | 175 mg | 8 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 4,5 g | 16 % |
| Total sugars L | 26 g | |
| Protein L | 5,5 g | 11 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 70 %
- Fat 25 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,5 gbelow the median for autres aliments (median 6,9 g)
- Fiber4,5 gin the top quarter of autres aliments (median 1,8 g)
- Sugars26 gin the top quarter of autres aliments (median 3,5 g)
- Fat11 gabove the median for autres aliments (median 6,4 g)
- Saturated fat8 gin the top quarter of autres aliments (median 1,9 g)
- Sodium175 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Kellogg's
- Barcode
- 5059321005985
- Label serving
- 1 portion (20 g)
- Category
- Autres aliments
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pétales et chocolat au lait U | 410 | 7,9 g | 80 g | 5,4 g |
| Comte Entreront | 410 | 26 g | 0,5 g | 34 g |
| Milo Singapore Recipe Nestlé | 410 | 11,7 g | 66 g | 10 g |
| Butta-Bams! Health Lab | 410 | 4,1 g | 48,3 g | 21,2 g |
| Boudoir Lu | 410 | 10,5 g | 73 g | 8 g |
| Comté au lait cru Les croisés | 410 | 26 g | 0,5 g | 34 g |
| Comté chêne d’argent LIDL | 410 | 26 g | 0,5 g | 34 g |
| Source 7 Protein Rule 1 | 410 | 53 g | 24,1 g | 10,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in COCO pops?
100 g of COCO pops has 410 kcal. Serving, 1 portion, 20 g (20 g): about 82 kcal.
How much protein is in COCO pops?
COCO pops contains 5,5 g of protein per 100 g (11 % of the 50 g Daily Value), or 1,1 g in serving, 1 portion, 20 g (20 g). About 5 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in COCO pops?
COCO pops has 70 g of total carbohydrates per 100 g, including 4,5 g of fiber and 26 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in COCO pops?
COCO pops contains 11 g of fat per 100 g, of which 8 g is saturated (40 % of the Daily Value).
How much sodium is in COCO pops?
100 g contains 175 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5059321005985. License: ODbL 1.0 (Open Food Facts). Source record dated 26 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.