Cobb Salad
Packaged product Légumes CIBUS Fresh
Cobb Salad contains 173 kcal per 100 g. A serving, 1 portion, 272 g (272 g) provides about 470 kcal.
Roughly 73 % of its calories come from fat, with 20 % from protein and 7 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 69,9 mg | 23 % |
| Sodium L | 496 mg | 22 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber L | 0,37 g | 1 % |
| Total sugars | not reported | |
| Protein L | 8,8 g | 18 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 7 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8,8 gin the top quarter of légumes (median 2,5 g)
- Fiber0,37 gin the lowest quarter of légumes (median 2 g)
- Fat14 gabove the median for légumes (median 5,4 g)
- Saturated fat4,4 gin the top quarter of légumes (median 1,1 g)
- Sodium496 mgabove the median for légumes (median 338 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- CIBUS Fresh
- Barcode
- 0810028251762
- Label serving
- 1 portion (272 g)
- Category
- Légumes
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vegetable Gyoza Surasang | 173 | 9,9 g | 24,7 g | 4,9 g |
| Potato Fried Onion Perogies Co-op Gold | 173 | 4,5 g | 33,6 g | 2,7 g |
| Potato Bites Dill Pickle Yumi's | 173 | 4,5 g | 24,7 g | 7,6 g |
| Caramelised Onion Chutney Castle Howard | 173 | 0,7 g | 36,2 g | 1,5 g |
| Plant chef corn fritters Tesco | 173 | 3 g | 19,5 g | 8,2 g |
| Olives vertes aux amandes Orsaydis | 173 | 3,2 g | 6,5 g | 14,8 g |
| British Red Potatoes Tesco | 173 | 2,6 g | 26,4 g | 5,7 g |
| Feta & Olive Salad Dittmann | 173 | 6,7 g | 6,7 g | 13,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Cobb Salad?
100 g of Cobb Salad has 173 kcal. Serving, 1 portion, 272 g (272 g): about 470 kcal.
How much protein is in Cobb Salad?
Cobb Salad contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 24 g in serving, 1 portion, 272 g (272 g). About 20 % of its calories come from protein. Compared with other légumes, that is among the highest quarter (median 2,5 g).
How many carbs are in Cobb Salad?
Cobb Salad has 2,9 g of total carbohydrates per 100 g, including 0,37 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Cobb Salad?
Cobb Salad contains 14 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Cobb Salad?
100 g contains 496 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0810028251762. License: ODbL 1.0 (Open Food Facts). Source record dated 11 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.