Classic Tofu

Packaged product Haricots et légumineuses Russian

Classic Tofu contains 75 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 75 kcal.

Roughly 46 % of its calories come from protein, with 44 % from fat and 9 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in haricots et légumineuses on FoodFactly, where the median is 165 kcal per 100 g across 15 901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Classic Tofu by Russian, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
75kcal per 100 g
8,7 gprotein
1,7 gcarbohydrates
3,7 gfat
75kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 75 kcal
Total fat L 3,7 g 5 %
Saturated fat not reported
Sodium not reported
Total carbohydrates L 1,7 g 0,6 %
Dietary fiber not reported
Total sugars not reported
Protein L 8,7 g 17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 46 %Carbohydrates: 9 %Fat: 44 %75kcal / 100 g
  • Protein 46 %
  • Carbohydrates 9 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,7 gabove the median for haricots et légumineuses (median 6,5 g)
  • Fat3,7 gabove the median for haricots et légumineuses (median 2,3 g)
  • Protein per 100 kcal11,6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Russian
Barcode
4608123920111
Label serving
1 portion (100 g)
Category
Haricots et légumineuses

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Clear Protein Peach Bulk 75 18 g 0,5 g 0,1 g
Legumes Grillés Uncle Yanis 75 0 g 12,5 g 1,8 g
Lima Beans Ferma 75 5,8 g 15 g 0,33 g
Traditional Refried Beans Old El Paso 75 4,2 g 11,7 g 1,3 g
Kefir with Chia Seeds Peach & Apricot Centra 75 3,2 g 12 g 1,5 g
Fava Beans, Tahini Damasgate 75 5,5 g 5,8 g 3,1 g
Green Beans Glory Foods 75 0,83 g 17,5 g 0,42 g
Fresh Tofu Well Soya 75 8 g 1,7 g 4,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Classic Tofu?

100 g of Classic Tofu has 75 kcal. Serving, 1 portion, 100 g (100 g): about 75 kcal.

How much protein is in Classic Tofu?

Classic Tofu contains 8,7 g of protein per 100 g (17 % of the 50 g Daily Value), or 8,7 g in serving, 1 portion, 100 g (100 g). About 46 % of its calories come from protein. Compared with other haricots et légumineuses, that is above the median (median 6,5 g).

How many carbs are in Classic Tofu?

Classic Tofu has 1,7 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Classic Tofu?

Classic Tofu contains 3,7 g of fat per 100 g.

Where does this nutrition data come from?

From Open Food Facts, record dated 20 novembre 2025. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4608123920111. License: ODbL 1.0 (Open Food Facts). Source record dated 20 novembre 2025. Imported 8 novembre 2026.

Last updated: . Data quality score: 70/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.