Classic Fillets
Packaged product Pain et produits cuits au four Marks & Spencers
Classic Fillets contains 184 kcal per 100 g. A serving, 1 fillet, 110 g (110 g) provides about 202 kcal.
Roughly 42 % of its calories come from fat, with 38 % from protein and 21 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in pain et produits cuits au four on FoodFactly, where the median is 217 kcal per 100 g across 292 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 184 kcal | |
| Total fat L | 8,4 g | 11 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 346 mg | 15 % |
| Total carbohydrates L | 9,4 g | 3 % |
| Dietary fiber L | 1,3 g | 5 % |
| Total sugars L | 3,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
| Choline L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 21 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein17 gabove the median for pain et produits cuits au four (median 15,7 g)
- Fiber1,3 gabove the median for pain et produits cuits au four (median 1,3 g)
- Sugars3,8 gin the top quarter of pain et produits cuits au four (median 1 g)
- Fat8,4 gbelow the median for pain et produits cuits au four (median 9,7 g)
- Saturated fat0,9 gin the lowest quarter of pain et produits cuits au four (median 1,4 g)
- Sodium346 mgbelow the median for pain et produits cuits au four (median 422 mg)
- Protein per 100 kcal9,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Product details
- Brand
- Marks & Spencers
- Barcode
- 00681551
- Quantity
- 440 g
- Label serving
- 1 fillet (110 g)
- Category
- Poulet pané
- Packaging
- en:container,en:mixed-plastic-film
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Chicken Breast (73%) Wheatflour contains Gluten (with Wheatflour, Calcium Carbonate, Iron, Niacin, Thiamin) Water Rapeseed Oil Durum Wheat Semolina (contains Gluten) Rice Flour Wheat Gluten Salt Wheat Starch (contains Gluten). Wheat Protein (contains Cluten) Chicken Stock (Water. Chicken Bones Salt Chicken Fat). • Yeast Vinegar Concentrated Lemon Juice Dried Garlic Dried Onions Sugar Yeast Extract Ground White Pepper Dried Sage.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Crousty chicken Le Gaulois | 184 | 18 g | 12 g | 7 g |
| Crousty chicken Le Gaulois | 184 | 18 g | 12 g | 7 g |
| Firecracker Chicken Breasts Sainsbury's | 184 | 18,1 g | 11,8 g | 6,9 g |
| Chicken Breast Gluten Free Ingham's | 184 | 14,5 g | 14 g | 7,5 g |
| Crousty chicken L’original finement epicé Le Gaulois | 185 | 16 g | 9,2 g | 9,4 g |
| Breaded Katsu Chicken Breast Fillets Iceland | 183 | 12,1 g | 14,2 g | 8,3 g |
| MADE IN IRELAND 300g 25g HIGH PROTEIN 275 CALORIES Rosie & Jim | 183 | 16,8 g | 15,5 g | 6 g |
| Southern fried chicken goujons Dunnes Stores | 186 | 17 g | 16 g | 6,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Classic Fillets?
100 g of Classic Fillets has 184 kcal. Serving, 1 fillet, 110 g (110 g): about 202 kcal.
Is Classic Fillets high in protein?
Classic Fillets contains 17 g of protein per 100 g (34 % of the 50 g Daily Value), or 18,7 g in serving, 1 fillet, 110 g (110 g). About 38 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 15,7 g).
How many carbs are in Classic Fillets?
Classic Fillets has 9,4 g of total carbohydrates per 100 g, including 1,3 g of fiber and 3,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Classic Fillets?
Classic Fillets contains 8,4 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Classic Fillets?
100 g contains 346 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 00681551. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.