Circassian cheese
Packaged product Produits laitiers et oeufs Mersin
Circassian cheese contains 325 kcal per 100 g. A serving, 100 g (100 g) provides about 325 kcal.
Roughly 46 % of its calories come from fat, with 31 % from protein and 23 % from carbohydrates (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (333 kcal per 100 g).
100 g provides 54 % of the Daily Value for calcium and 29 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 325 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat | not reported | |
| Sodium | not reported | |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 27 g | 54 % |
| Calcium L | 700 mg | 54 % |
| Phosphore L | 365 mg | 29 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 23 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein27 gin the top quarter of produits laitiers et oeufs (median 21,4 g)
- Fat18 gin the lowest quarter of produits laitiers et oeufs (median 26,7 g)
- Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Suaves El Caserio | 325 | 25 g | 0,4 g | 24 g |
| Sandwich scheiben emmentaler Hochland | 325 | 20,3 g | 3,6 g | 25,2 g |
| circassian cheese mersin | 325 | 27 g | 20 g | 18 g |
| Original Semi Soft Cheese Babybel | 325 | 20 g | 0 g | 27,5 g |
| Käse Aufschnitt Edeka Gut & Günstig | 325 | 25 g | 0,1 g | 25 g |
| Filatino Prealpi | 325 | 23 g | 0,7 g | 25 g |
| Jerome Scheiben Schärdinger | 325 | 25 g | 0 g | 25 g |
| Cyprus Halloumi. Cheese Fino. Foods | 325 | 21,6 g | 0,9 g | 26,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Circassian cheese?
100 g of Circassian cheese has 325 kcal. Serving, 100 g (100 g): about 325 kcal.
Is Circassian cheese high in protein?
Circassian cheese contains 27 g of protein per 100 g (54 % of the 50 g Daily Value), or 27 g in serving, 100 g (100 g). About 31 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is among the highest quarter (median 21,4 g).
How many carbs are in Circassian cheese?
Circassian cheese has 20 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Circassian cheese?
Circassian cheese contains 18 g of fat per 100 g.
What vitamins and minerals does Circassian cheese contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcium (54 % DV) and phosphore (29 % DV). The full list is in the vitamins and minerals table above.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 janvier 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8697424146630. License: ODbL 1.0 (Open Food Facts). Source record dated 30 janvier 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.