Ciabatta Rolls
Packaged product Boissons The Bakery
Ciabatta Rolls contains 287 kcal per 100 g. A serving, 1 serving, 84 g (84 g) provides about 241 kcal.
Roughly 78 % of its calories come from carbohydrates, with 13 % from protein and 8 % from fat (estimated with general energy factors).
That is more energy than the typical item in boissons on FoodFactly, where the median is 254 kcal per 100 g across 11 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 287 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,48 g | 2 % |
| Sodium L | 390 mg | 17 % |
| Total carbohydrates L | 54,8 g | 20 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 2,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 9,4 g | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 78 %
- Fat 8 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of boissons (median 8,2 g)
- Fat2,5 gabove the median for boissons (median 2,4 g)
- Saturated fat0,48 gabove the median for boissons (median 0,4 g)
- Sodium390 mgin the lowest quarter of boissons (median 452 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- The Bakery
- Barcode
- 5063089070321
- Label serving
- 1 serving (84 g)
- Category
- ciabatta
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Fortified Wheat Flour (Wheat Fou Calcium Cartionate, Iron, Niacin (B3), Thiamin (81)]. W Extra Virgin Olive Oil (2%), Salt, Yeast, Wheat Semona, Wheat Flour, Malted Wheat Flour, Flour Treatment Agent
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ciabatta broodjes BIO+ | 276 | 9,3 g | 51,4 g | 3,1 g |
| Ciabatta Schinken Röstzwiebeln Feinkost Käfer | 271 | 9,8 g | 47 g | 4,2 g |
| Ciabattina Gwoon | 265 | 7,7 g | 50,7 g | 3 g |
| Ciabatta Roll Tesco | 265 | 8,3 g | 44,4 g | 5,4 g |
| Liefde&Passie Albert Heijn | 264 | 7,7 g | 51 g | 2,7 g |
| Miniciabatta Coop | 263 | 9,5 g | 50 g | 2 g |
| Pain ciabatta Leader Price | 262 | 8,6 g | 50,7 g | 2,2 g |
| Ciabatta REWE Beste Wahl | 261 | 7,4 g | 51,3 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ciabatta Rolls?
100 g of Ciabatta Rolls has 287 kcal. Serving, 1 serving, 84 g (84 g): about 241 kcal.
How much protein is in Ciabatta Rolls?
Ciabatta Rolls contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 7,9 g in serving, 1 serving, 84 g (84 g). About 13 % of its calories come from protein. Compared with other boissons, that is among the highest quarter (median 8,2 g).
How many carbs are in Ciabatta Rolls?
Ciabatta Rolls has 54,8 g of total carbohydrates per 100 g, including 2,7 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ciabatta Rolls?
Ciabatta Rolls contains 2,5 g of fat per 100 g, of which 0,48 g is saturated (2 % of the Daily Value).
How much sodium is in Ciabatta Rolls?
100 g contains 390 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 février 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063089070321. License: ODbL 1.0 (Open Food Facts). Source record dated 26 février 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.