Ciabatta integrale
Packaged product Other Foods L'abbondanza del pane
Ciabatta integrale contains 369 kcal per 100 g. A serving, 1 serving, 100 g (100 g) provides about 369 kcal.
Roughly 87% of its calories come from carbohydrates, with 12% from protein and 1% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 1,023 mg | 44% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 2.6 g | 9% |
| Total sugars L | 4 g | |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 87%
- Fat 1%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gabove the median for other foods (median 7.4 g)
- Fiber2.6 gabove the median for other foods (median 1.8 g)
- Sugars4 gabove the median for other foods (median 3.2 g)
- Fat0.5 gin the lowest quarter of other foods (median 6.6 g)
- Saturated fat0.1 gin the lowest quarter of other foods (median 2 g)
- Sodium1,023 mgin the top quarter of other foods (median 248 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L'abbondanza del pane
- Barcode
- 8024241000485
- Label serving
- 1 serving (100 g)
- Category
- Other Foods
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Tartelette Chocolat E.Leclerc | 369 | 4 g | 38.4 g | 22.1 g |
| 12 Mini Koeksisters Woolworths | 369 | 2.2 g | 63 g | 11.1 g |
| Freselle De Fenza | 369 | 11 g | 80 g | 0.5 g |
| Bruschette con Farina integrale De Fenza | 369 | 11 g | 80 g | 11 g |
| Capresine con farina integrale De Fenza | 369 | 11 g | 80 g | 0.5 g |
| Aderezo De Mayonesa McCormick | 369 | 1.1 g | 14.3 g | 34.1 g |
| Chocolat a la taza Montperal | 369 | 8.1 g | 71 g | 3.3 g |
| Lucky Charms Minis General Mills | 369 | 5.3 g | 81.6 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8024241000485. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.