Chuck Pot Roast

Packaged product Autres aliments Wal Mart

Chuck Pot Roast contains 220 kcal per 100 g. A serving, 1 portion, 113.398 g (113 g) provides about 249 kcal.

Roughly 67 % of its calories come from fat, with 33 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in autres aliments on FoodFactly, where the median is 264 kcal per 100 g across 358 700 products.

100 g provides 73 % of the Daily Value for fer.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chuck Pot Roast by Wal Mart, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
220kcal per 100 g
18,5 gprotein
0 gcarbohydrates
16,8 gfat
249kcal in serving, 1 portion, 113.398 g (113 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 220 kcal
Total fat L 16,8 g 22 %
Saturated fat not reported
Cholesterol L 66,1 mg 22 %
Sodium L 66,1 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber not reported
Total sugars not reported
Protein L 18,5 g 37 %
Calcium L 1,8 mg0,1 %
Fer L 13,2 mg73 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33 %Fat: 67 %220kcal / 100 g
  • Protein 33 %
  • Fat 67 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Fer73 %Calcium0,1 %

Nutritional insights

  • Protein18,5 gin the top quarter of autres aliments (median 7 g)
  • Fat16,8 gabove the median for autres aliments (median 6,5 g)
  • Sodium66,1 mgbelow the median for autres aliments (median 240 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Wal Mart
Barcode
0259705121095
Label serving
1 portion (113.398 g)
Category
Autres aliments

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chuck Pot Roast?

100 g of Chuck Pot Roast has 220 kcal. Serving, 1 portion, 113.398 g (113 g): about 249 kcal.

Is Chuck Pot Roast high in protein?

Chuck Pot Roast contains 18,5 g of protein per 100 g (37 % of the 50 g Daily Value), or 21 g in serving, 1 portion, 113.398 g (113 g). About 33 % of its calories come from protein. Compared with other autres aliments, that is among the highest quarter (median 7 g).

How many carbs are in Chuck Pot Roast?

Chuck Pot Roast has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chuck Pot Roast?

Chuck Pot Roast contains 16,8 g of fat per 100 g.

What vitamins and minerals does Chuck Pot Roast contain?

Per 100 g, the most notable amounts relative to the Daily Value are fer (73 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Chuck Pot Roast?

100 g contains 66,1 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 janvier 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0259705121095. License: ODbL 1.0 (Open Food Facts). Source record dated 26 janvier 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 75/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.