Chopped Garlic

Packaged product Boissons Canada Garli

Chopped Garlic contains 45 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 45 kcal.

Roughly 69 % of its calories come from carbohydrates, with 23 % from protein and 9 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 111 kcal per 100 g across 45 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Chopped Garlic by Canada Garli, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
45kcal per 100 g
3 gprotein
9 gcarbohydrates
0,5 gfat
45kcal in serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 45 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 430 mg 19 %
Total carbohydrates L 9 g 3 %
Dietary fiber L 2 g 7 %
Total sugars L 7 g
Protein L 3 g 6 %
Potassium L 140 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 23 %Carbohydrates: 69 %Fat: 9 %45kcal / 100 g
  • Protein 23 %
  • Carbohydrates 69 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Potassium3 %

Nutritional insights

  • Protein3 gin the lowest quarter of boissons (median 4,3 g)
  • Fiber2 gbelow the median for boissons (median 2,5 g)
  • Sugars7 gin the top quarter of boissons (median 1,2 g)
  • Fat0,5 gbelow the median for boissons (median 0,77 g)
  • Saturated fat0,1 gbelow the median for boissons (median 0,15 g)
  • Sodium430 mgabove the median for boissons (median 52 mg)
  • Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Canada Garli
Barcode
0625195006295
Label serving
1 portion (100 g)
Category
Ailes
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Chopped Garlic?

100 g of Chopped Garlic has 45 kcal. Serving, 1 portion, 100 g (100 g): about 45 kcal.

How much protein is in Chopped Garlic?

Chopped Garlic contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 3 g in serving, 1 portion, 100 g (100 g). About 23 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 4,3 g).

How many carbs are in Chopped Garlic?

Chopped Garlic has 9 g of total carbohydrates per 100 g, including 2 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Chopped Garlic?

Chopped Garlic contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Chopped Garlic?

100 g contains 430 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 octobre 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0625195006295. License: ODbL 1.0 (Open Food Facts). Source record dated 9 octobre 2026. Imported 7 novembre 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.