Ails

Packaged product Boissons Bernal

Ails contains 37 kcal per 100 g. A serving, 15 g (15 g) provides about 6 kcal.

Roughly 58 % of its calories come from carbohydrates, with 42 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in boissons on FoodFactly, where the median is 111 kcal per 100 g across 31 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ails by Bernal, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
37kcal per 100 g
3,3 gprotein
4,6 gcarbohydrates
0 gfat
6kcal in serving, 15 g (15 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 37 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Sodium L 2 400 mg 104 %
Total carbohydrates L 4,6 g 2 %
Dietary fiber L 2,3 g 8 %
Total sugars L 3,9 g
Protein L 3,3 g 7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Carbohydrates: 58 %37kcal / 100 g
  • Protein 42 %
  • Carbohydrates 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,3 gbelow the median for boissons (median 4,1 g)
  • Fiber2,3 gbelow the median for boissons (median 2,5 g)
  • Sugars3,9 gin the top quarter of boissons (median 1,2 g)
  • Fat0 gin the lowest quarter of boissons (median 2,5 g)
  • Saturated fat0 gin the lowest quarter of boissons (median 0,2 g)
  • Sodium2 400 mgin the top quarter of boissons (median 149 mg)
  • Protein per 100 kcal8,9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bernal
Barcode
8428391102523
Quantity
185g
Label serving
15 g
Category
Ailes
Nutri-Score
E as computed by Open Food Facts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ails?

100 g of Ails has 37 kcal. Serving, 15 g (15 g): about 6 kcal.

How much protein is in Ails?

Ails contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 0,5 g in serving, 15 g (15 g). About 42 % of its calories come from protein. Compared with other boissons, that is below the median (median 4,1 g).

How many carbs are in Ails?

Ails has 4,6 g of total carbohydrates per 100 g, including 2,3 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ails?

Ails contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Ails?

100 g contains 2 400 mg of sodium, 104 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 août 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8428391102523. License: ODbL 1.0 (Open Food Facts). Source record dated 25 août 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.