Choke nut
Packaged product Noix et graines Noiseraie
Choke nut contains 594 kcal per 100 g. A serving, 100.0 g (100 g) provides about 594 kcal.
Roughly 65 % of its calories come from fat, with 31 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is more energy than the typical item in noix et graines on FoodFactly, where the median is 442 kcal per 100 g across 9 921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 594 kcal | |
| Total fat L | 41,4 g | 53 % |
| Saturated fat L | 11,9 g | 60 % |
| Sodium | not reported | |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 5,1 g | 18 % |
| Total sugars L | 42,5 g | |
| Protein L | 6 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 31 %
- Fat 65 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for noix et graines (median 10 g)
- Fiber5,1 gbelow the median for noix et graines (median 6 g)
- Sugars42,5 gin the top quarter of noix et graines (median 7,1 g)
- Fat41,4 gabove the median for noix et graines (median 23,3 g)
- Saturated fat11,9 gin the top quarter of noix et graines (median 5,3 g)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Noiseraie
- Barcode
- 9790479001325
- Label serving
- 100.0 g
- Category
- Noix et graines
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hemp Seeds GreenWise | 594 | 31,3 g | 6,3 g | 46,9 g |
| Roasted Nuts Halabi | 594 | 21,9 g | 28,1 g | 46,9 g |
| Sunflower Seeds Smackin Snacks | 594 | 18,8 g | 25 g | 50 g |
| Deluxe Mixed Nuts HAPPY BELLY | 594 | 18,8 g | 21,9 g | 53,1 g |
| Walnuts Naturally Delicious Star | 594 | 12,5 g | 12,5 g | 56,3 g |
| Coconut bites Nourish | 594 | 4 g | 24,6 g | 53,6 g |
| Mini chaussons au Nutella Kirkland | 594 | 0 g | 56 g | 37,3 g |
| Pumpkin Seeds CHANDRA | 594 | 29,8 g | 8,2 g | 49,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Choke nut?
100 g of Choke nut has 594 kcal. Serving, 100.0 g (100 g): about 594 kcal.
How much protein is in Choke nut?
Choke nut contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 4 % of its calories come from protein. Compared with other noix et graines, that is below the median (median 10 g).
How many carbs are in Choke nut?
Choke nut has 44,2 g of total carbohydrates per 100 g, including 5,1 g of fiber and 42,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Choke nut?
Choke nut contains 41,4 g of fat per 100 g, of which 11,9 g is saturated (60 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9790479001325. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.